material

60 grams of tomatoes, lean pork 100 grams, salt, oil, onion, ginger.

Practice editing

① Wash tomatoes and cut into pieces.

② Wash pork and cut it into shreds.

(3) Put the sliced meat into the pot and bring it to a slight boil. Add tomatoes, salt, oil, onions and ginger. Cook until the tomatoes and meat are cooked.

④ Eat meat, tomatoes and soup 1 time every day.

Exercise 2

material

Ingredients: 200g pork tenderloin.

Accessories: 50 grams of eggs.

Seasoning: 50g of tomato sauce, 20g of wheat flour, 5g of garlic (white skin), 70g of vegetable oil, 3g of salt, 5g of chicken essence 1g and sugar.

working methods

1. Shell the eggs and put them in the bowl. Add salt, chicken essence and sugar and mix well.

2, garlic peeled and chopped into velvet for use.

3. Cut the pork tenderloin into rectangular flat pieces with a thickness of half a centimeter, pat it loose with the back of a knife, dip it in egg paste and dip it in flour.

4. Put vegetable oil in the wok, heat it to 60%, add pork pieces and fry until golden brown.

5. Leave the bottom oil in the pot to heat up, saute the minced garlic, add the tomato sauce to boil, then add the fried meat and stir well, and stew for 2 to 3 minutes.