Practice of jujube and fungus soup
1. Auricularia auricula 15g, red dates 15.
2. Soak the fungus, wash it, wash the red dates, put it in a big bowl, add water, and fill it up if you like more water. The fungus will continue to absorb water during cooking.
3. Put it into the rice cooker, turn on the low temperature and stew for 1-2 hours until the fungus is soft and rotten.
Cooking tips
This soup can be eaten with white sugar or rock sugar according to your own taste.
The rice cooker is just to avoid the lazy action of pasting the bottom of the pot, and it can also be stewed in an ordinary pot.
Efficacy of jujube and fungus soup
1 Auricularia auricula can moisturize skin and prevent skin aging; Jujube benefits qi, spleen and skin, and helps auricularia auricula remove black spots.
2 red jujube black fungus soup is suitable for people with blood deficiency and spleen deficiency, especially for women with menorrhagia. This soup has the effects of invigorating spleen, enriching blood and regulating menstruation, and has a regulating effect on women with menorrhagia, promoting the normal function of spleen and stomach, being full of qi and blood, and naturally making breasts fully developed.
3 Auricularia auricula is not easy to digest, and has a certain intestinal sliding effect. It is contraindicated for people with spleen deficiency and dyspepsia or loose stool. It is forbidden for people who are allergic to this product and similar fungi.