Mung bean is a very common vegetable, especially in autumn, which is indispensable on the table of every household. Like other vegetables, green beans also have some taboos in collocation. Reasonable collocation can give full play to its nutritional function and increase the delicacy of dishes. The following is a detailed introduction to the healthy collocation of mung beans. After beginning of autumn, eat this dish for dinner. It's delicious. Eating with food can improve your eyesight. Fat people eat less and less.

The combination of green beans and olive vegetables is special and has high nutritional value. Among them, olive vegetables have salty taste, which can enhance the umami taste of beans and also have the function of strengthening the spleen and nourishing the stomach. Especially people with gastrointestinal diseases, you must eat this dish more, which is good for your health.

Eating mung beans and mushrooms together can enhance immunity, prevent diseases and reduce myopia. In particular, people who use their eyes too much for a long time can eat more dishes made with this combination, which is good for vision recovery.

When mung beans and pork are eaten together, the contents of protein, vitamins and fat will be greatly increased. At the same time, a regular diet can also strengthen the spleen, stimulate appetite and increase appetite. Especially when changing seasons, often eating some mung bean fried meat can improve immunity and reduce the occurrence of viral diseases.

Eating mung beans and potatoes together has a good effect on promoting digestion. Among them, mung beans and potatoes contain some solanine, which can reduce the secretion of gastric juice, relieve spasm and have a good therapeutic effect on stomach pain and gastric acid. Mung beans and potatoes are rich in cellulose, which helps to reduce blood fat and blood pressure, detoxify and lose weight. Losing weight in autumn is essential.