I cook by myself at home.

Take the menu and do it.

Breakfast is a relatively simple food. I make my own Chinese hamburger.

1 steamed bread

Cook some meat with minced meat (see the method of minced meat cook the meat I posted on Baidu).

3 Slice steamed bread with bitter vegetables and meat.

4 throw it into the microwave oven and heat it ~ ~

5 eat ....

Lunch ~ ~ beef, stir-fry mushrooms, wash mushrooms, don't blanch the meat, cut the foam, and put oil in the pot until you see the meat, onion, seasoning and mushrooms are cooked. It doesn't matter whether you eat rice or other staple foods.

Dinner is light, eggs and bitter gourd ~ ~ This is simpler ~ ~ Forget it ~ ~.