1. Can you drink Siwutang during menstruation?
Siwutang is composed of angelica, Paeonia lactiflora, Rehmannia glutinosa and Ligusticum chuanxiong. It is the basic prescription for regulating blood and regulating menstruation, and it is suitable for treating menstrual disorders caused by blood deficiency and blood stasis. Drinking Siwutang during menstruation may lead to menorrhagia and prolonged menstruation, so it should be avoided as far as possible.
2. Why can't you drink Siwutang during menstruation?
In Siwutang, Angelica sinensis nourishes blood and regulates menstruation, Paeonia lactiflora nourishes blood and softens the liver, Rehmannia glutinosa nourishes yin and blood, and Chuanxiong promotes blood circulation and qi circulation. What are the effects of several drugs together? It can regulate menstruation and remove blood stasis, but it is not suitable to take drugs for promoting blood circulation and blood circulation during menstruation. Siwutang belongs to drugs for enriching blood and activating blood, so it can't be drunk.
3. What should be paid attention to when drinking Siwu Decoction
Siwu Decoction is hot, and it is easy to get angry and get acne when drinking too much, and it is often constipation. It is best for women with hot constitution to take less;
Siwu decoction has the effect of enriching blood, and women with blood-heat symptoms should reduce their intake of Siwu decoction;
siwu decoction can replenish blood and nourish blood, but it also has the function of cooling blood and moistening, so it is not suitable for people with high anemia, weak stomach and diarrhea.
Siwu decoction should not be drunk every day, which may easily lead to shortness of breath, pallor, hormonal imbalance in the body, and even induce uterine lesions. It is best to consult a doctor before drinking Siwu decoction.
4. When is it appropriate to drink Siwutang
Siwutang can not be drunk every day. It is best to take it after menstruation is clean, and drink it one hour before dinner every morning, noon and for a week, which can achieve the effect of enriching blood and invigorating qi.
5. How to drink Siwutang to regulate your health
When people with blood fever drink Siwutang, the dosage of Chuanxiong should be reduced; People with deficient sweating constitution should drink Siwu decoction with rehmannia glutinosa, and people with heat constitution should use rehmannia glutinosa; If you want to improve the symptoms of irregular menstruation, you can choose to use Siwu decoction plus Scutellaria baicalensis Georgi and Atractylodes macrocephala to treat spleen deficiency and blood heat; Coptidis Rhizoma is added to treat melancholia in late menstruation; Add Radix Aconiti Lateralis Preparata and Rhizoma Zingiberis Preparata to regulate symptoms of menorrhagia or dysmenorrhea.
6. Menstrual recipes
(1) Black-bone chicken soup
Materials: 1 black-bone chicken, 9 grams of angelica, 9 grams of astragalus and 9 grams of poria.
Practice: Wash the chicken, remove the dirt and impurities, put the medicine into the belly of the chicken, sew it with thread, cook it in a casserole, remove the residue, add seasoning and eat soup with meat, and take it in 2-3 times. L dose every day before menstruation, 3-5 times in succession.
efficacy: invigorating spleen and nourishing heart, benefiting qi and nourishing blood; It is suitable for hypomenorrhea, light menstrual color, dizziness, palpitation, sallow complexion, empty abdomen, reddish tongue and thready pulse caused by deficiency of qi and blood.
(2) Roasted mutton in Guidi
Materials: 5g of mutton, 15g of Angelica sinensis, 15g of Radix Rehmanniae and 1g of dried ginger.
Practice: Wash the mutton, cut it into pieces, put it in a casserole, add the washed medicine, appropriate amount of soy sauce, salt, sugar, yellow wine and clear water, and braise it until the meat is rotten, which can be taken frequently.
efficacy: warming the middle energizer, invigorating qi and absorbing blood; It is suitable for menorrhagia, pale complexion, dull complexion, mental fatigue, shortness of breath, lazy speech, pale tongue and weak pulse caused by qi deficiency.
(3) hen mugwort leaf soup
material: 1 old hen, 15g mugwort leaf.
Practice: Wash the old hen, cut into pieces, and cook the soup with Folium Artemisiae Argyi for 2-3 times. Take 2-3 doses during menstrual period.
efficacy: invigorating qi and absorbing blood, invigorating spleen and calming heart; It is suitable for menorrhagia, palpitation, insomnia, dreaminess, cold pain in the abdomen, pale tongue and thready pulse caused by physical weakness.
7. Home-cooked food for nourishing blood
(1) Scrambled eggs with leeks
Ingredients: 2g of leeks, 2g of eggs, 3g of salt and 2g of vegetable oil.
Practice:
① Wash the leek, control the moisture and cut it into 3 cm long sections; Beat the eggs into a bowl and mix well for use;
② Heat the wok, add oil to heat it to 5% to 6%, pour in the egg white, and pour it out when it is fried to small lumps;
③ After the frying spoon is heated like vegetable oil, add leek, stir-fry with high speed, add salt, pour in eggs when it is almost cooked, turn it over twice, and then serve.
recipe nutrition: leek is sweet, warm and non-toxic, and has the effects of warming liver and kidney, supporting yang and solidifying essence. Eggs have the functions of nourishing heart, calming nerves, enriching blood, nourishing yin and moistening dryness.
(2) Stir-fried spinach vermicelli
Ingredients: 25g spinach, 1g vermicelli, 1g yellow wine, 5g ginger, 5g scallion, 3g salt, 2g monosodium glutamate and 35g sesame oil.
Practice:
① Wash the spinach, wash the vermicelli, blanch them with boiling water, take them out and drain the water; Root-removing green onions, washing and cutting into chopped green onions, and washing ginger, peeling and cutting into powder;
(2) put sesame oil on the fire, heat it, use chopped green onion and Jiang Mo, cook 5 ml of Shaoxing wine and vegetarian soup, put spinach and vermicelli in the pot, add refined salt and monosodium glutamate, stir well and cook it out.
Diet nutrition: Spinach contains a lot of beta carotene and iron, and it is also an excellent source of vitamin B6, folic acid, iron and potassium; The vermicelli is rich in carbohydrates, dietary fiber, protein, nicotinic acid and minerals such as calcium, magnesium, iron and potassium, and has good flavor.
(3) Auricularia auricula pig blood soup
Ingredients: 25g of pig blood, 5g of Auricularia auricula and 2g of salt.
Practice:
① Cut pig blood into pieces;
② Auricularia auricula is torn into small pieces after being soaked in water;
③ Put pig blood and auricularia together in a pot, add water, and bring to a boil with strong fire;
④ Stew with low fire until the blood clot floats;
⑤ season with salt.
Diet nutrition: Pig blood contains many trace elements; Auricularia auricula is rich in iron.
(4) Peanut and jujube porridge
Ingredients: 4g glutinous rice, 1g peanut kernel and 5g jujube.
Practice:
Heat the pot, add water, add peanuts to boil, then pour washed glutinous rice and appropriate amount of water, add red dates after boiling, then cook with low fire until rice is rotten into porridge, add brown sugar and mix well, and serve.
Diet nutrition: Glutinous rice contains vitamin B1, vitamin B2, protein, fat, sugar, calcium, phosphorus, iron and starch, etc., which is rich in nutrition and is a warm and strong food; Peanut is rich in protein, unsaturated fat, and other nutrients, which has the effect of enhancing memory; Jujube is rich in vitamins A, C, E, carotene, phosphorus and other minerals, which can help improve human immunity.