Accessories: 40 grams of eggs,

Seasoning: starch (pea) 25g, wheat flour 5g, sugar 150g, soy sauce 5g and vegetable oil 75g.

Exercise:

1. Peel the eggplant, cut it into small pieces or hob pieces, roll a layer of flour, put it into the thick paste made of egg white and starch, and size the eggplant pieces and mix well for later use. Heat the oil pan, and the oil temperature should not be too high. When it is 40% to 50% hot, put the tomato pieces and segments mixed with sauce into the oil pan one by one and fry until golden brown.

2. Put the sugar into the oil pan (the dosage ratio of sugar to oil: 50g sugar plus15g oil), and the oil temperature should not be too high. Stir the dissolved sugar slowly with a spoon until the syrup is light yellow and can be pulled out, that is, put the fried eggplant pieces and segments into the syrup, turn them off the fire and turn them quickly so that the syrup is evenly wrapped on the fried eggplant pieces. This eggplant is golden in color, crisp and sweet.

When eating shredded eggplant, you need to serve it with a bowl of cold boiled water. Soak the shredded eggplant in cold boiled water to reduce the temperature of the syrup, so that it is not sticky and more brittle.

Tips:

1, the color is red and yellow, it tastes shredded, the outside is tender and tender, sweet and palatable.

2. The 120g clear oil in the ingredients should be prepared for frying, which is more than the actual consumption of 75g.

3, eggs: eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.

Eggplant is a kind of food with great nutritional value. Coupled with the sweetness of spinning, it must be very popular with everyone. You can also have more contact at home at ordinary times. When friends come, they will shine, which is not only healthy and delicious, but also makes you sit up and take notice.