The first day of the moon meal

A glass of radish water and a glass of boiled water. Rice porridge.

Six hours after cesarean section, the parturient can't eat until the intestine is emptied.

The function of radish water: promote the recovery of gastrointestinal function and prevent flatulence.

Love tip of China Mama Baby Network: Be sure to go to the toilet 8 hours after delivery. Urinating is very important to prevent your urinary tract infection.

Childbirth has put the body through a severe test, and the weak body is in urgent need of supplementary nutrition. Even if you don't want to eat anything, force yourself to eat something slowly, at least drink some water, or you may get dehydrated.

Supplementing enough carbohydrates in the first meal is conducive to restoring energy; Protein can quickly repair the body; Fresh fruits and vegetables can induce diuresis and relieve constipation; Vitamin C, which is rich in iron and helps iron absorption, is also an essential nutrient for the human body, which can help the body recover the blood lost during production. In addition, when breastfeeding a baby, the bones will lose a lot of calcium, so it is necessary to supplement calcium in time.

What to eat after caesarean section

The second day of the moon meal

Morning: You can make your own millet porridge or wash your eggs with boiling water. It is nutritious and delicious.

Afternoon: millet porridge or rotten noodles, noodle soup can be made into crucian carp soup and the like.

Evening: white rice porridge (with a few lettuce leaves), radish soup, fermented eggs (with some brown sugar-to remove lochia and fermented eggs-for milking), and Chinese medicine Lulutong (for milking).

The third day of the moon meal

Morning: white rice porridge (mixed with some millet), a steamed stuffed bun with wine (meat stuffing is not eaten, which has the function of opening milk).

Noon: white rice porridge (mixed with millet).

Evening: white rice porridge (mixed with red dates-), stir-fried chicken feathers, passepartout.

note:

Xiaomi: It is said that white rice is easy to get angry, and adding some millet will neutralize it.

Jujube: Drain lochia. But it is better to eat less in the future, otherwise lochia will always be unclean and annoying.

From the third day, in order to relieve constipation, eat a banana every day. Peel bananas and put them in the microwave for 30 seconds before eating. This is done in order not to eat cold fruit. Other fruits can do the same, such as kiwifruit. Without a microwave oven, consider soaking in hot water for more than ten minutes.

Banana porridge

Materials: 50 ~100g of rice and 200g of bananas.

Production: Taomi, casserole porridge to about 600 ml, banana cut into small pieces, put in porridge and cook together.

Efficacy: clearing heat, moistening intestines and relaxing bowels.

The fourth day of the moon meal

Morning: black rice porridge (with medlar) and one bean paste bag.

Afternoon: crucian carp soup (with milk) and a washed egg.

Evening: black fish soup (for treating injury), fried mushrooms with chickpeas, and red bean tremella soup.

Note: Crucian carp should not be eaten with chicken.

Black rice: It is more nutritious than ordinary rice. It has the effects of appetizing, tonifying the middle energizer, strengthening the spleen, warming the liver, improving eyesight and promoting blood circulation, and replenishing essence along with qi. It has a good nourishing effect on juvenile gray hair, postpartum weakness of women, physical weakness after illness, anemia and kidney deficiency.

Red beans: Usually women eat a bowl of hot red bean soup during menstruation, which can effectively relieve the symptoms of menstrual tension. When breast milk secretion is insufficient, you can also eat red bean soup.

The fifth day of the moon meal

Morning: white rice porridge, a bean paste bag.

Afternoon: Crucian carp soup with vegetables and noodles.

Evening: black fish soup, fried cabbage with fungus, white rice porridge, and some red dates.

If you want to know more, please click on the recipe for confinement or the recipe for confinement by caesarean section.

What to eat after caesarean section

The sixth day of the moon meal

Morning: white rice porridge, a bean paste bag and half a steamed bread.

Noon: white rice porridge, crucian carp soup

Evening: 2 bowls of crucian carp soup, stir-fried vegetables, stir-fried Chinese cabbage and white rice porridge.

The seventh day of the moon meal

Morning: one bean paste bag, two boiled eggs with wine, Passepartout.

Afternoon: Steamed eggs in snakehead soup and crucian carp soup.

Evening: 3 bowls of crucian carp soup, stir-fried cabbage and white rice porridge.

Note: the crucian carp soup is cooled first, and then used to steam eggs, with a mushroom in it.

The eighth day of the moon meal

Morning: Soybeans+peanuts (peeled, because peanut skin will return to milk), make a bowl of peanut milk, a bean paste bag and a black rice cake.

Morning: a kiwi fruit, passepartout and pilose antler powder.

Afternoon: Add 2 eggs to the wine and a bowl of crucian carp soup.

Afternoon: a bowl of black fish soup and three pieces of black rice cakes.

Evening: a bowl of black fish soup, fried lettuce and a small bowl of sweet potato for cooking.

The ninth day of the moon meal

Morning: a bowl of peanut soybean milk and a bean paste bag.

......& gt& gt

Question 2: What to eat in the first few days after caesarean section is my personal opinion, mainly based on my personal situation and the advice of hospital doctors.

Recipes for the first five days

1, radish water, boiled water, porridge

6 hours after delivery, eat after the intestines are exhausted.

2, you can drink some millet porridge in the morning and beat an egg with boiling water, which not only ensures nutrition, but also tastes good.

You can choose rotten noodles, fish soup and so on for lunch.

You can have some white rice porridge, some lettuce and fermented eggs with some brown sugar for dinner.

3, you can drink millet porridge or rice porridge in the morning, plus a meat bun.

You can choose extra white rice porridge mixed with millet for lunch.

Dinner can be served with stir-fried dishes and rice porridge.

4. You can choose black rice porridge and bean paste buns for breakfast.

You can have egg and crucian carp soup for lunch.

For dinner, you can eat red bean and tremella soup, fried vegetables with mushrooms, and crucian carp soup as the staple food.

5. Eat half white rice porridge, bean paste buns and white steamed bread in the morning.

You can have some mullet soup and steamed eggs for lunch.

Have some white rice porridge, fried vegetables, crucian carp soup and so on for dinner.

Question 3: My wife just finished caesarean section. What should I pay attention to? What can and can't be eaten? Thank you. The General Hospital will tell you the precautions, and our hospital will send you a piece of paper to tell you the precautions:

If not, the following contents are for reference only:

Pay attention to the diet after caesarean section because there is a wound, and at the same time, the postpartum abdominal pressure suddenly decreases, the abdominal muscles are slack, the intestines are slow, and constipation is easy. The diet arrangement should be different from that of natural delivery. After operation 12 hours, the parturient can drink a little boiled water, squirm and exhaust before eating; Choose liquid food at first, and then gradually change from soft food to solid food.

1. Postpartum dietary guidelines: Do not eat eggs and milk within one week after operation to avoid flatulence. Avoid greasy food. Avoid eating foods with darker pigments, so as not to deepen the scar color. Avoid coffee, tea, peppers, wine and other foods. After a week, you can start eating fish, fresh milk, chicken essence and meat with high protein to help tissue repair. Traditionally, women should not drink water, or they will in the future. At this time, it is necessary to supplement more fiber and eat more fruits and vegetables to promote intestinal peristalsis and prevent constipation. Don't eat fermented food to avoid flatulence. Because of the blood loss, pregnant women should eat more iron-containing food to replenish blood. Cold food (Chinese cabbage, white radish, watermelon, pear, etc. ) You should fast for 40 days.

2. In the first week of the three-week postpartum tonic plan, U is mainly used to remove lochia and promote wound healing. At first, you can add chicken soup, broth, fish soup and other soups, but you can't add wine. Precautions after caesarean section should not lie flat for a long time: lying flat for a long time after delivery, during which the buttocks can be raised appropriately to make the skin of the compressed part move slightly, avoid numbness of the compressed part and prevent bedsores. The supine position is the most sensitive to uterine contraction pain, and the anesthetic effect disappears after operation. If the parturient feels pain in the wound, she should lie on her side at the right time, so that the body and the bed form an angle of 20 ~ 30 degrees, and put a quilt or blanket on her back to reduce the vibration and pulling pain of the incision during physical activity. Because lateral lying is helpful to the recovery of uterus, we also suggest lying on multiple sides. It is not advisable to lie still all the time: physical activity should be carried out after recovery of consciousness after operation, and turning over, sitting up and getting out of bed slowly should be practiced after 24 hours. Early ventilation can also prevent intestinal adhesion and thrombosis from causing embolism in other parts. Do not overeat: Eating too much after laparotomy will lead to abdominal distension and increase abdominal pressure, which is not conducive to recovery. Therefore, we should fast within 6 hours after operation, and then gradually increase our food intake. The last meal before the operation will affect the wound repair. Don't eat too much fish food after operation, which will also affect wound repair. Timely defecation: after caesarean section, because of pain, the abdomen does not dare to exert force, which is easy to cause urinary retention and constipation. Therefore, postpartum women should urinate in time according to their usual habits. Essential drugs are: Kaisailu, Simotang oral liquid and motherwort capsule. Guard against colds: a cold and cough will affect wound healing, and a severe cough may even cause incision tearing. Pregnant women with colds should take medicine in time. Avoid laughing: Laughter can also pull the wound. Affect wound healing. Careful nursing: the baby's head is prone to sweating, which will adversely affect the recovery of maternal hands. It's best to put a sweat-absorbing towel on his hand. The baby has a fever and has a certain weight. Try not to let him press on the wound. You can sit on the sofa, put your feet high, or put something on your hands, on the one hand, to avoid pain in your hands, on the other hand, to avoid injuries. In addition, make sure that the abdominal incision is clean and not itchy.

2. Cooperate with infusion within three days after operation to replenish water and correct dehydration. Six hours after operation, you can eat some liquid foods such as stewed eggs, egg drop soup and lotus root starch. You can eat semi-liquid food such as porridge and crucian carp soup on the second day after operation.

3. Early exercise is an important measure to prevent intestinal adhesion, thrombosis and sudden death. After the anesthesia disappears, the muscles of upper and lower limbs can retract and get up six hours after operation.

4. There is a lot of uterine bleeding during caesarean section. Pay attention to the amount of YD bleeding, and notify the doctor in time if it exceeds the menstrual flow.

5. When coughing, nausea and vomiting, press both sides of the wound to prevent the suture from breaking.

6. Generally, the indwelling catheter can be removed after rehydration on the second day after operation, and urination should be timely 3-4 hours after removal. If you can't get up, you should get up and go to the toilet. If not, you should ... >>

Question 4: What do you eat after your stomach is broken? In order to make postpartum women recover as soon as possible, old people always tell you that you can't do this, you can't eat! If you can't take a shower or comb your hair ... in fact, these taboos really don't matter! Myth: There are many traditional ideas about Yuezi, and fear of cold is one of them. The reason is still because of the experience of the elderly when they were young. The experience is not bad, but the times are different. Compared with now, the conditions at that time were very different. At that time, a pregnant woman fell ill and died because of a cold. At present, the home is fully equipped with heating and air conditioning. No matter what climate, as long as direct convection is avoided, there will be no postpartum diseases caused by catching cold. And there are many guests at home after delivery, and the air circulation is not good. Ventilation should be done in time to prevent the occurrence of diseases. Myth 2: You can't comb your hair, wash your hair and take a bath when you are confined to the moon. In the process of breast-feeding, some mothers think that "the milk will not rise, and the baby will not be held", which doctors think is not conducive to breast-feeding. It is generally believed that there are six golden principles for maternal breastfeeding: 1, balanced nutrition; 2, eat less and eat more meals; 3. Drink plenty of water; 4, in a good mood; 5. Have enough rest; 6, feeding at night, that is, breastfeeding on demand. In addition, the correct breastfeeding posture is also very important. The correct way: Breastfeeding Qin Ying at night, that is, breastfeeding on demand, as long as the baby wants to eat, it should be satisfied. Especially the milk secreted 5-7 days after delivery, called colostrum, has dual functions of high nutrition and immunity. Colostrum is rich in anti-infective substances, which makes children less likely to suffer from obesity, diabetes and coronary heart disease in the future, and can also prevent some allergic diseases, such as eczema and asthma. Myth 3: postpartum nutrition soup has a long lactation effect. The secretion of breast milk basically depends on the newborn sucking the mother's * * *, which reflexively promotes the secretion of prolactin, so that the mother's milk can be continuously supplied to the baby. What's even more amazing is that when the child is born, the newborn has a small appetite and a weak sucking ability. Mother's milk is also less. When the baby grows up, the appetite increases, the sucking ability increases, and the mother's milk will also increase to meet the baby's needs. Therefore, it can be said that in the early stage of breastfeeding, it is particularly important to emphasize the direct feeding of mothers. The method of sucking breast milk with a breast pump to feed the baby is not conducive to the success of breast feeding. So except for special circumstances, such as * * * chapped. Mother should breastfeed directly. Breastfeeding also has a more important role, which is to strengthen the relationship between mother and child and experience the feeling of being a mother. When the baby sucks the mother's * * *, nothing can replace that wonderful feeling. In addition, the physical exertion of the parturient is large, and the gastrointestinal muscle tension and peristalsis are weakened, which takes about a week to recover. Therefore, it is not advisable to eat greasy chicken soup and fish soup. A week later, add chicken soup, fish soup and other high-protein and nutritious soups to help milk. Myth 4: You must stay in bed after delivery. After delivery, you think you need to stay in bed urgently, so you never get out of bed after delivery, and you choose to lie down and nurse your baby. In fact, whether it is a natural delivery or a postpartum cesarean section, it is necessary to get out of bed early to prevent poor blood circulation in the lower limbs, leading to venous embolism and even pulmonary embolism in the lower limbs. If you don't get out of bed for a long time, the muscles of lower limbs may also be useless, which will cause trouble to your normal life in the future. Therefore, it is recommended to get out of bed early after delivery, and you can do postpartum physical recovery exercise after one week. Active exercise not only helps to rejuvenate the uterus, but also promotes the recovery of pelvic floor and perineal muscle elasticity, which is conducive to the recovery of postpartum sexual life. Myth 5: Postpartum women lose their temper because of many things. Postpartum women often feel anxious and irritable, and even have excessive language and behavior towards their families. If it is serious, it will become postpartum depression. About 50% or more pregnant women will have this state. For this reason, the husband and mother-in-law at home may think that women are really delicate and have a lot of things to do, so many people are not satisfied, so they are angry and don't understand, and family conflicts arise. In fact, this abnormal behavior is the result of changes in body hormones, not the result of female characteristics. Therefore, we should understand and understand the parturient, so as to maintain the normal and good mood of the parturient, which is also an important condition for creating a good family atmosphere for children. Myth 6: Fruits and vegetables are rich in water and should not be eaten during the month. Many elderly people think that vegetables and fruits are rich in water and women can't eat them. In fact, if they are not enough, it will easily lead to constipation, which is medically called postpartum constipation. Vegetables and fruits are rich in "three treasures" of human body, namely vitamins, mineral elements and dietary fiber. & gt