The kidney is a very important organ of the human body. If there is a problem with the kidney, it will seriously affect people’s lives and work, and even affect the life of couples, leading to family disharmony. Therefore, many people are very keen on nourishing the kidney. As everyone knows, some bad habits in life are quietly harming our kidneys. So what bad lifestyles damage the kidneys? What are the unhealthy lifestyle factors that cause kidney failure?

1. Bad lifestyle that damages the kidneys

Kidneys are very important to people and can be said to be an indispensable part of the human body. Unhealthy kidneys will affect people’s work and life. It brings great inconvenience and even affects the happiness of family life. This is why many people are keen on nourishing the kidneys. Many people blindly nourish the kidneys, but do not know that some of their daily behaviors have seriously damaged their kidneys. No matter how much we supplement nutrition, we can only get twice the result with half the effort. So what behaviors in our daily life can harm our kidneys? Today we will tell you which daily behaviors can seriously damage our kidneys. Let us take a look below:

Eating too much meat

Eating too much meat can cause serious damage to our kidneys. Causes damage to kidneys. Meat intake at each meal should be controlled to a thickness of about 0.5 cm the size of your palm.

Don’t like to drink water

Many women find it troublesome to run to the toilet and don’t like to drink water. You must know that the kidneys are responsible for metabolizing waste products produced by physiological activities and excrete them in the urine. When the kidneys carry out these activities, they need enough water to assist them. Therefore, female friends must develop a good habit of drinking more water.

Taking too much salt

Taking too much salt will increase the burden on the kidneys, leading to reduced kidney function, so eat as little salt as possible.

Drink more drinks than plain water

The caffeine contained in drinks often causes blood pressure to rise, and high blood pressure can damage the kidneys. So try to avoid drinking too many drinks.

Love to drink beer

If you already suffer from kidney disease and often drink a lot of beer, uric acid accumulation will lead to renal tubule obstruction and kidney failure.

2. Nursing methods for renal failure

1. Skin care

In patients with chronic renal failure, the body cannot detoxify normally, resulting in toxins in the body. It accumulates and then gradually spreads on the body surface, causing itching. Patients often scratch their skin due to itching. Therefore, patients with renal failure should pay attention to skin care to prevent damage and infection. Patients suffering from hydrolysis should take frequent baths or baths with warm water. The water temperature should be kept at a suitable temperature of about 40°C, so that the body can perspire slightly, which is beneficial to the elimination of turbid evil.

2. Oral care

For patients with chronic renal failure, because the kidneys cannot expel toxins from the body in a timely and effective manner, the level of toxins in the body increases. Urea can enter from the blood vessels through diffusion. The intestines produce ammonia gas under the action of intestinal bacterial urease. Due to the increase in intestinal ammonia gas, part of the ammonia gas is excreted from the mouth, resulting in a smell of urine in the mouth, which affects appetite. Therefore, oral care is extremely important. You should rinse your mouth before and after meals, and brush your teeth before going to bed and after waking up. If the smell of urine is obvious, honeysuckle and chrysanthemum can be used to gargle.

3. Diet care

People with chronic renal failure do not want soy products. It is best to use wheat starch and corn starch as staple food, and the recipes are mainly vegetarian. Because soy products are rich in protein, they will increase the burden on the kidneys and aggravate the condition. When patients with chronic renal failure have edema, they should eat a low-salt and low-sodium diet to avoid aggravating the edema. They should also pay attention to the supplement of trace elements. They can eat more vegetables and fruits such as grapes and apples.

4. Mental care

Patients with chronic renal failure often have disappointment, depression, pessimism and other emotions due to their severe illness and long course. We need to contact the patients more and provide them with care. Psychological comfort encourages patients to build confidence in overcoming the disease, eliminate worries, and maintain a good mental state. This will help defeat the disease.

5. Daily care

Patients with chronic renal failure have relatively weak body resistance due to long-term attack by the disease, so the ward should be facing the sun, so that it needs sufficient sunlight and room. The temperature should be appropriate, and windows should be opened frequently for ventilation. Daily fumigation with vinegar can be used for disinfection.

6. Medication and care

Patients with chronic renal failure often have symptoms such as anemia and high blood pressure. You can eat more iron-rich foods to improve anemia. You must take good medication and care, and use diuretics and vasodilators under the guidance of a doctor.