2. Wash auricularia auricula and kelp first, then soak them in clear water, take them out after expansion, cut them into filaments and blanch them with boiling water.
3. Cut the tender celery stalks into filaments about 3 cm long, boil them in boiling water for 3 minutes, then take them out, then put the auricularia auricula, kelp and celery into a bowl and add salt, monosodium glutamate, yellow wine and sesame oil.
4. Celery can lower blood pressure and cholesterol; Auricularia auricula can promote blood circulation and remove blood stasis; Kelp can reduce blood fat.
5. It is suitable for people with hypertension, coronary heart disease, hyperlipidemia and arteriosclerosis, but patients with thyroid diseases should take it under the guidance of a doctor.