Taste: original technology: cooking
Preparation materials of bacon millet: main ingredients: millet 600g, bacon 150g (raw).
Accessories: rape heart 35g.
Seasoning: salt 4g.
Features of bacon rice: This kind of rice is moist and delicious, with unique flavor.
Teach you how to cook bacon rice, how to cook bacon rice delicious 1. Wash millet, remove impurities, drain water, wash rape, squeeze water, cut into fine particles, cut bacon into small particles, and put it on a plate for later use.
2. Pour an appropriate amount of water into aluminum pot, add millet, bacon, rape powder and refined salt after boiling, boil again, simmer with low fire, and serve after cooking.
Pie-food phase grams:
Xiaomi: Don't eat Xiaomi with almonds.
The practice of fresh mushroom millet porridge introduces the cuisine and efficacy in detail: prescription for hypertension, prescription for hyperlipidemia and prescription for gastritis.
Taste: salty and delicious. Technology: boiling
Mushroom millet porridge production materials: Ingredients: 50g of japonica rice, millet 100g.
Accessories: Pleurotus ostreatus 40g.
Seasoning: 3g scallion, 2g salt.
Teach you how to make fresh mushroom millet porridge, and how to make fresh mushroom millet porridge is delicious 1. Wash Pleurotus ostreatus, soak it in boiling water, and take out the slices.
2. Wash the japonica rice and millet separately, soak them in cold water for half an hour, take them out and drain them.
3. Add about 1000 ml of cold water to the pot, put the japonica rice and millet into it, bring it to a boil with high fire, and then cook it with low fire. When rolled up again, add Pleurotus ostreatus and mix well, season with salt, cook for another 5 minutes, sprinkle with chopped green onion and serve.
Pie-food phase grams:
Japonica rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "
Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."
Xiaomi: Don't eat Xiaomi with almonds.
The practice of Lycium barbarum and Achyranthes bidentata millet porridge introduces the cuisine and its efficacy in detail: the fine staple food liver conditioning prescription, stomach conditioning prescription, waist strengthening and kidney tonifying prescription and hypertension prescription.
Taste: original technology: cooking
Lycium barbarum and Achyranthes bidentata millet porridge making material: main ingredient: millet 100g.
Accessories: Lycium barbarum 15g, Achyranthes bidentata 15g.
Seasoning: sugar 10g.
Teach you how to make Lycium barbarum and Achyranthes bidentata millet porridge, and how to make Lycium barbarum and Achyranthes bidentata millet porridge is delicious 1. Cleaning Fructus Lycii after removing impurities and fruit stalks;
2. Remove impurities from Achyranthes bidentata, fully moisten it, and cut it into 3 cm long sections;
3. Wash the millet after removing sediment;
4. Put millet, Lycium barbarum and Achyranthes bidentata into a pot, add 800 ml of clear water and boil with strong fire;
5. Cook for another 30 minutes with slow fire.
Tips-Health Tips:
This product has the effects of harmonizing middle energizer, nourishing stomach and lowering blood pressure, and is suitable for patients with spleen and stomach discomfort and hypertension.
Pie-food phase grams:
Xiaomi: Don't eat Xiaomi with almonds.
Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.
The practice of millet porridge introduces the cuisine and its function in detail: high-quality staple food, hypertension diet and hyperlipidemia diet.
Taste: fragrance technology: boiling
Production materials of millet porridge: main ingredients: japonica rice100g, millet flour 50g.
Teach you how to make millet porridge, and how to make millet porridge is delicious. Mix millet flour with appropriate amount of cold water, boil japonica rice, add millet flour paste and cook into porridge.
Usage: Warm clothes for breakfast and dinner.
Tips-Health Tips:
Efficacy: Reduce blood fat and blood pressure. It has a certain therapeutic effect on arteriosclerosis, coronary heart disease, myocardial infarction and blood circulation disorder; It is also effective for hyperlipidemia patients to take it regularly.
It is suggested that millet flour can reduce blood lipid and effectively prevent and relieve arteriosclerosis. Eating with japonica rice can improve its nutritional value and play a complementary role. This porridge is fragrant and refreshing, and it is good for your health if you eat it often.
Lose weight lose weight medicated diet
Pie-food phase grams:
Japonica rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "
Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."
Millet noodles: Don't eat millet with almonds.