Cantonese people are especially good at making soup. There is no soup on the table, and they always feel bad, so they are also very particular about making soup. Especially in the dry season, it is good to drink soup often. At this time of year, Cantonese people often choose to use douban with pork to make soup. Watercress is rich in crude fiber, which is very valuable for making soup and tastes quite delicious. I also learned this method from a friend in Guangdong, and found this soup acceptable to my family. Drinking twice a week is a very good choice. Douban and pork are well matched and worth learning. Food is to be shared. I will share the practice of making soup with watercress in the following recipes.
The practice of watercress lean broth;
Spare ingredients: cabbage 1 piece, 250g lean meat, 2 candied dates, 2 slices of ginger, 5 dried oysters and 5 figs;
Production process: step 1, cut the lean meat into large pieces, clean it, put it in a pot to fly water, remove blood foam, then rinse the lean meat and put it back in the casserole;
Step 2, add enough water, clean the five figs, soak them in water in advance, and soak the dried oysters in advance. After processing, put figs and dried oysters into the pot together with lean meat;
Step 3, add a few candied dates and ginger slices, put them in the pot and start cooking. Next, prepare a little watercress and wash it selectively until the soup becomes thin;
Step 4, put the watercress into the pot, continue to cook for an hour with low fire, and stew the lean meat until it is fully cooked, that is, the soup is cooked;
Step five, after turning off the fire, add salt to taste and stir well, and you can drink it. Of course, without salt, it's a little sweet, original and delicious.
Bian Xiao concluded: A bowl of hot soup before meals can not only help people to appetite, but also make them feel warm and delicious, especially in autumn and winter. For special health, many families often use lean meat to cook soup, and lean broth can be matched with a variety of ingredients, such as dried oysters, loofah, baby cabbage, Sydney and so on. These are all good choices. After autumn, Cantonese people like to match it with western food. Watercress has the effect of moistening dryness and clearing heat, and it is very beneficial to drink it properly after autumn. Moreover, it is a crude fiber component, and adults and children can safely drink it. My family will drink it twice a week, and my family will be very happy.
Cooking skills:
1, figs, candied dates, etc. You can match it according to your favorite amount, and there is no certain constraint. Adding candied dates can make the stew sweeter and more fragrant. Even without seasoning, the soup will taste good;
2, lean meat remember to fly water in advance, you can remove blood foam, stew soup will be clearer, and it will not make people feel greasy when drinking, lean meat can be replaced by pig bones, remember to simmer in cold water and cook soup in cold water;
3, lean meat is actually cooked in 30 minutes, but the simmering time is a little longer, the taste of the soup will be better, and the nutrition can be released more fully, so I will cook the soup for a long time every time, without seasoning, to ensure the original flavor of the soup, and finally add salt to taste.
Drinking watercress lean broth twice a week is very suitable for this dry season. If you think this watercress lean broth is not bad, please collect it and learn it, or share it with more people in need!
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