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Can I eat fragrant dried fried celery during confinement and lactation?
During childbirth, women are at an important stage of physical recovery. The confinement period is also an important period for new mothers to breastfeed their babies, so the diet during confinement period is particularly important. There are many foods that are not suitable for eating in the second month. So, can you eat celery in the next month?

You can eat some celery in moderation. Celery is also rich in nutrition. Eating celery in moderation in the second month can make the maternal body recover as soon as possible, and it also has many benefits for breastfeeding the baby. Because women in confinement are more prone to constipation. If you eat a little celery properly, you can take in the crude fiber in celery. Crude fiber can absorb water and promote gastrointestinal peristalsis, so eating celery is conducive to preventing and improving constipation, so that the maternal body can recover as soon as possible.

In addition to preventing and improving constipation, eat more celery. Celery contains plant alkaline components. These substances can soothe the nerves and make the parturient sleep better. In fact, the parturient in the month is very hard, not only weak, but also has wounds, and it will be very tiring to take care of the baby, so eating celery in the month can let the parturient have a good rest and help the parturient recover.

Some people think that celery can be returned to milk, but this is unfounded. Celery has no function of returning milk. Moreover, celery can lower blood pressure, and pregnant women with hypertension can eat celery to lower blood pressure.