condiments

2 duck legs

2 bamboo shoots

condiments

An edible fungus in bamboo forests in southwest China.

50 grams

Chinese wolfberry

1 small handle

incline one's ear

150g

condiment

salt

1/2 spoons

verdant

third segment

energy

2 tablets

water

Proper amount

Practice of duck soup with bamboo shoots

1. Two duck legs, two bamboo shoots, Pleurotus ostreatus, Dictyophora.

2. Peel the bamboo shoots, wash and tear the Pleurotus ostreatus into small pieces, and soak the bamboo shoots in water.

3. After the duck leg is washed, put cold water (enough) in the pot and add onion and ginger slices.

4. Bring the fire to the boil and skim off the floating foam with a spoon.

5. Cook on medium and small fire 10 minutes and then pour in the oyster mushrooms.

6. Add bamboo shoots (bamboo shoots will turn yellow after a long time. Rinse with cold water repeatedly after soaking to remove most of the yellow).

7. Cut the bamboo shoots open, cut them into small pieces and pour them into the pot.

8. Continue to cook on medium heat for 30 minutes, season with half a spoonful of salt, and turn off the heat.

9. finally sprinkle with medlar and serve it out?

Cooking tips

1, duck meat is ok, duck legs are easy to take care of and will not be licked;

2, duck legs can first "fly a little water" to remove impurities and blood foam, and then change water again to make soup;

3. Bamboo shoots can absorb fat, promote food fermentation, help digestion and excretion, and are also one of the most ideal foods for dieters.

Bamboo shoots can be found all year round, but only bamboo shoots and winter bamboo shoots taste the best. When cooking, whether it is cold salad, stir-fry or soup, it is fresh and tender. ?