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Girls eat too much Chili. What's wrong?
First, women are very particular about spicy food. If they eat too much or don't pay attention to the timing of eating, the harm is great.

1, spicy every day, unhappy if the meal is not spicy, too much pepper will aggravate constipation symptoms and cause hemorrhoids. The study found that people who like spicy food are three times more likely to suffer from gastrointestinal problems and even stomach cancer than ordinary people.

2, hemorrhoids patients had better not eat spicy, hemorrhoids patients eat spicy will make the whole pelvic cavity in a state of edema, thus aggravating hemorrhoids, and may even cause anal paralysis and anal fissure.

3. Don't eat spicy food when eating traditional Chinese medicine, because the stimulation of capsaicin will neutralize the efficacy of traditional Chinese medicine, and capsaicin will increase gastric acid secretion and cause gallbladder contraction.

4, menstrual period should not eat spicy.

5, pregnant women can not eat spicy, pregnant women eat spicy will aggravate the symptoms of getting angry, easy to cause constipation, hemorrhoids. Lactating women should not eat spicy food. Eating spicy food will make the milk spicy and make the baby get angry.

6, patients with kidney disease, because capsaicin is excreted through the kidney, if it is too spicy, it will cause some problems in the excretion system of the kidney, and may even aggravate the health problems of the kidney.

Second, what are the benefits of women eating spicy food?

1, appetizing

For people who like spicy food, spicy food is undoubtedly one of the best choices for appetizing.

2. Prevent colds

Autumn is the high incidence period of colds and flu. Spicy food has the functions of dredging lung qi, smoothing blood vessels and reaching the exterior and interior, so eating spicy food at ordinary times can prevent colds.

3. Help digestion

Pepper can stimulate the oral cavity and gastrointestinal tract, promote the secretion of intestinal digestive juice, and promote the release of prostaglandin E2, which is of great help to protect the function of gastrointestinal cells and reduce the occurrence of gastric ulcer.

4. Prevention and treatment of gallstones

Especially, the vitamin C content of green pepper in spicy food is very rich, and eating more can promote the conversion of cholesterol into bile acid.

5. Promote heart health

Vitamin E in pepper is very helpful to reduce the formation of blood lipids and promote the health of cardiovascular and cerebrovascular diseases.

6, reduce the harm of radiation

With the use of computers and microwave ovens, modern people have to be in an environment with great radiation hazards. Experts have introduced spicy foods, especially black pepper and red pepper, to protect DHA from radiation threats.

Step 7 lose weight

Pepper is a warm food. Eating more helps to burn body fat, thus achieving the effect of losing weight.