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Can I eat Allium mongolicum Regel during lactation?
Be careful to eat shallots during lactation. Allium mongolicum Regel is warm, pungent, rich in volatile substances and pungent. Spicy and warm food can easily cause breast-feeding mothers to get angry, causing aphtha, constipation or hemorrhoids, and it will affect the baby through milk, aggravate the hot air and easily lead to constipation and other symptoms. The hazards of eating Allium mongolicum Regel during lactation are as follows:

Helping heat to injure yin

Lactating women with yin deficiency and blood deficiency. Allium mongolicum Regel is warm and spicy. If you eat too much, it can help heat damage the yin, make the yin blood more insufficient, and then affect the milk secretion, which is not conducive to the baby's breastfeeding. Therefore, it is recommended that lactating women try not to eat Allium mongolicum Regel.

Affect the gastrointestinal function of infants.

Babies' nutritional intake depends on breast milk, and attention should be paid to avoiding spicy food during lactation. The baby's spleen and stomach are delicate, the digestive function of gastrointestinal tract is not perfect, and the body organs are not perfect. Too spicy and irritating food can enter the baby's body through milk, stimulate the gastrointestinal tract and lead to diarrhea, which is not conducive to the baby's physical development.

Not suitable for eating with dog meat.

Dog meat is hot, which helps yang to light the fire, and Allium mongolicum Regel is pungent and warm, making it hot. Stewed dog meat with scallion is easy to get angry, especially those who love fire should eat less.

Not suitable for eating with tofu.

Oxalic acid contained in Allium mongolicum Regel and tofu is easy to form calcium oxalate, which hinders the body's intake of calcium. Not only tofu, but also Allium mongolicum Regel should not be eaten with other foods with high calcium content.