So, but these days at home, we must let him eat and drink enough and have a good rest. I know all about it. Although the nutrition of school and catering is very good, it is certainly not as delicious as the food at home. Therefore, when children return to school, they can eat something good at home, have more energy to study and devote themselves to the exciting college entrance examination. But even at home, you can't suddenly overeat. If the poor food at home is added to the big fish and big meat, I think the children will be very uncomfortable and may not be good for their health, so it is best to ensure three meals a day. In the morning, you'd better drink a glass of milk and eat some bread. This is a hearty breakfast. Eat more vegetables for lunch. Don't eat those greasy fish and meat all day to supplement children's nutrition. This is very bad for children's health and is not conducive to their review. Therefore, it is best to ensure normal dining conditions. Make sure that children eat some fresh fruit every day during eating at home. If children use their brains too much every day, they can eat some walnuts properly, which is very good for their brains and can also make their brains active.