Papaya: As we all know, papaya is a good breast enhancement food, which is very beneficial to women's breast development. Not only that, papaya can also promote milk secretion, which can help Ma Bao to better secrete milk, solve the milk blockage in Ma Bao and avoid a series of bad situations caused by milk blockage in Ma Bao!
Peanut: Peanut is a good food for invigorating qi and enriching blood, which is very helpful for postpartum recovery. It is also rich in nutrients, which can promote milk secretion. At the same time, it can comb the breast and play a very good role in promoting milk circulation. Therefore, if it is a mother who is not seriously blocked, she can eat peanuts in moderation to help relieve symptoms!
Trotters: trotters are rich in collagen, which is a very good tonic for women. After giving birth, women are very weak. The nutrients contained in pig's trotters can help Ma Bao's body recover well, and the pig's trotters also have a good breast enhancement effect, which can help Ma Bao dredge the breast, solve the situation of milk blockage in Ma Bao, and let the baby grow better!
The above is Bian Xiao's answer about what is the fastest way to milk. Everyone should choose the right food according to their own situation. Another thing to note is that most mothers block milk because there is too much milk, so use the breast pump properly or let the baby help to suck, which can reduce the pressure on the maternal breast and thus prevent the situation of blocking milk!