2, cold dishes: it is best to go to the mall to buy shredded silk without the master mixing, you can control the size, about three dollars is enough. Save yourself a lot of materials to buy), buy shredded cabbage, vermicelli, shredded purple cabbage, shredded cucumber, shredded carrot, jellyfish silk or kelp, which are too much and too miscellaneous, and taste bad (you'd better make shredded eggs yourself when you come back), and these colors are red, white, green and purple, which looks good, and you will spend more colors. Here are the steps-shredding eggs is highly recommended. It's delicious. Beat one or two eggs, stir them evenly, heat the pan, and put oil in it (eggs need to be put with more oil, or you can put some first, and then pour the egg liquid evenly into the pan to thin the bottom of the pan, and then add some oil to the side when you find that there is not enough oil). After the omelet is fried on one side, turn it over with a flat-bottomed spoon. When the egg surface is yellow, put it in the pot, fold it and spread it on the chopping block. Then, heat the bottom of the dry pot and add oil (isn't it a cold dish? Why heat it? ), add a little shredded pork (the supermarket has that kind of semi-frozen shredded pork, just buy a little), stir fry, add shredded ginger and pepper noodles, stir fry until the shredded pork is tight, and turn off the heat immediately after discoloration. While it is still hot, putting soy sauce, salt, vinegar, a little sugar, salt, pepper and vegetarian dishes will sting. Then put those dishes in and fry them until the color is even. This cold dish is still cold, but it tastes different. Just try it. It is delicious.

2. Go to the supermarket to buy steak or chicken wings with good ingredients, and that kind of sausage (in the freezer). If you like, you can go to the counter to find barbecue ingredients and come back to fry steak (you can add barbecue ingredients, be careful not to eat too much, it will be salty). Just microwave the chicken wings and sausage for a few minutes (choose any one and recommend chicken wings).

3, do a fish method to search everywhere, not fish ball soup spinach soup, calculate soup:) The supermarket sells fish balls in Fujian bags, 500 grams 10 yuan, don't eat them in bulk, the bags are very similar to those in the rice noodles outside. When I come back, the clear soup won't need oil. One knife is used in the middle column of fish balls, and ten pieces are enough for four or five fish balls. Cook in a pot, adding shredded onion and ginger, pepper noodles and salt. You can add a drop or two of soy sauce if you like. Turn off the heat after cooking, add spinach (washing and breaking a few pieces will affect the taste) and a little vegetarian or chicken essence. After serving, the waste heat will naturally boil the spinach, not too old. The combination of white and green is also very nice.

If you have chicken and fish, you can also eat salad: potato salad or tuna salad. Recommend tuna salad. Supermarkets sell small cans of tuna soaked in mineral water (1above 0 yuan). You can buy a bottle of salad dressing or some lettuce. You can open the tuna in the big glass bowl and crush it with a spoon when you come back. You can do anything if you like. If you can't finish eating, you can cook half. Add the salad dressing while stirring. If you want some colors, add some favorite lettuce, which is more refreshing. This dish is light and nutritious. Don't throw the leftovers, put them on the toast, put the remaining lettuce on it, and add a slice of tomato. It's a sandwich, just like the one sold outside! This dish can be regarded as western food.

5, meat can be mixed with a sugar persimmon, persimmon diced with sugar, preferably dry.

6, crab powder lion head or Sixi Meetballs: delicious, good-looking, buy meat stuffing to be fatter, but also have eggs and Chinese cabbage leaves as the bottom, you can find a lot online, but it is a bit time-consuming.

7, box tofu: add chopped green onion and coriander salt cold salad, very fresh!

8, leek eggs (9 dishes *-): Chop the leek (the practice of not long strips is too boring), break up the eggs and mix them into the leek, fire the griddle to put oil, stir-fry the onion and ginger, add pepper noodles, beat the leek egg liquid in, add salt, not too much, it will cover up the fragrance of the leek eggs, and when it is quick-drying, use a spoon to make a few cuts to turn the leek eggs into small pieces.

9. There is also a kind of sweet bean similar to Dutch bean, which can be bought in the supermarket without peeling it like peas. It's the same thing. Stir-fried or fried garlic will turn green and ripe in a few minutes. Now the Dutch bean skin is thin and the taste is not particularly good. Sweet beans are much more delicious, salty and sweet, and the color is good.

10, ... and many more. The processing of egg dumplings, canned miscellaneous fruits, garlic broccoli, sweet and sour pork ribs and so on is not complicated, but I think the mind is the most important. There are many choices for four dishes and one soup. You can buy more semi-finished products and come back for processing. Why don't you set aside time for a good date:)

The above verbosity is easy to feel in real life. The colors are red, green, white and yellow, which are nice and delicious. I hope it can be used for reference.

May you live happily all your lives! !