Agrocybe aegerita is a kind of mushroom that everyone likes to eat. It is a fungus, which contains relatively high protein and vitamins. At the same time, it can also strengthen the spleen and eliminate dampness. It is a good health-preserving folk prescription, suitable for all ages. There are many ways to eat. Don't know how to eat. Let's try the method of frying Agrocybe aegerita.

Stir-fried Agrocybe aegerita

material

Garlic powder, onion, 2 green peppers, appropriate amount of Agrocybe aegerita, salt, soy sauce and chicken essence.

working methods

1. Soak Agrocybe aegerita in water, wash and cut into sections.

2. cut onions.

3. Slice the green pepper.

4. Blanch Agrocybe aegerita in boiling water for one minute, remove and drain.

5. Put oil in the pot, heat it, add garlic, onion and green pepper and stir-fry until the green pepper changes color.

6. After adding Agrocybe aegerita and continuing to stir fry, add salt and soy sauce (soy sauce is recommended) and stir fry evenly.

7. Add chicken essence and serve.

Agrocybe aegerita can play a very good role in clearing away heat and calming the liver. Agrocybe aegerita can strengthen the spleen and stomach, and has the effect of preventing and treating diseases. Agrocybe aegerita has a good therapeutic effect on frequent urination and kidney deficiency. Agrocybe aegerita is rich in protein and various amino acids. Agrocybe aegerita also contains a variety of trace elements. Agrocybe aegerita can also play a good role in diet therapy and daily health care. It also has the functions of lowering blood pressure, resisting cancer and aging, and also has the health care function. It is a good choice for clearing away heat and protecting the liver, and can also play a role in strengthening the spleen and stomach. It is a kind of food that everyone likes to eat, and it can also enhance physical fitness and resist diseases.

Everyone knows the specific frying method and nutritional value of Agrocybe aegerita. Agrocybe aegerita and green pepper are very easy to digest. Clearing heat and nourishing liver, invigorating spleen and regulating stomach can fight cancer. You can eat it often at ordinary times, lose weight and enhance immunity.