Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Step diagram of oil-free roast pork chop, how to make oil-free roast pork chop
Step diagram of oil-free roast pork chop, how to make oil-free roast pork chop
Materials?

Pork and lean meat 10 slice

There is a lot of black pepper.

A plate of flour

A bag of bread crumbs

Three eggs

Lettuce is the kind of lettuce in fast food hamburgers, also called ball lettuce.

A few spoonfuls of salad dressing

I lost the sauce for Japanese fried noodles.

Japanese fried pork chop (oil-free oven version)?

I chose pork tenderloin, went to the store to store fat meat, leaving only lean meat, cut it into 5 mm thick, and then scratched it on both sides. I just scratched a lot of tic-tac-toe, you know, it will be more delicious in the pickling process. Ha ha ha, I hope you can understand my vernacular. Then, I will sprinkle more black pepper, then cover it and throw it into the refrigerator. I will prepare dinner for the meat I processed at noon.

Take out the meat marinated in the refrigerator for six hours and start the formal production. Prepare three containers for flour, egg liquid and bread crumbs. Then dip the marinated meat in flour on both sides, then in egg liquid on both sides, and finally in bread crumbs on both sides, and then serve on the baking tray! Attention! Attention! Remember to put a layer of oil on the baking tray, otherwise adults will stick to the baking tray. This is my lesson of bleeding blood! Wow ... back to the topic, preheat the oven for two minutes, and then put the meat in the oven for twenty minutes.

At the same time, prepare a side dish, western lettuce salad. I don't know what this thing is called, but it's different from ordinary lettuce. It's the kind of lettuce that KFC and McDonald's use to make hamburgers. It's called lettuce and ball lettuce I don't know if there is any other name. If so, please tell me, thank you! Back to the topic, wash and shred lettuce and mix it with salad dressing. I put mustard salad dressing. It was so exciting.

Introduce Japanese-style Zhajiang Noodles, which is sold in all major supermarkets. If you don't have any friends, I'll teach you another way to make China sauce. Put some oil and chopped green onion in the pot. Remember, it is chopped green onion, not chopped green onion. Must be chopped green onion, stir-fry, add some Haitian soy sauce, add some sweet noodle sauce, add some sesame seeds, stir-fry, and add some water if it feels thick.

Pork chops are well roasted. In fact, pork chops with only black pepper don't have much flavor. It's all aided by sauce and salad, so pork chops must be accompanied by salad and sauce. If you want to cook pork chops, I advise you not to.

skill

There is no specific dosage of all ingredients, mainly based on the number of ingredients used randomly, not deliberately, because everyone has different tastes, such as black pepper. Some people like it, they add more western food, while others don't like it, they don't need it. It's the same reason!