Taoist life is very regular:

Get up at 4:30

Do morning classes from 5:00-6:00; 6:00-7: 00 breakfast; 7:00-9:00 cleaning the palace; practicing Qigong

9:00-11:00 is more free, but often has to do things;

11:00- 13:00 Lunch and lunch break or meditation time (Taoists focus on "Ziwu Naze")

13:00-16:00 is relatively free, receiving believers or doing rituals;

16:00 -17:30 Evening class

17:30-18:30 Dinner

18:30-20:30 Meditation or practice time

21:00 -Sleep at 21:30