Recently, I read the news on the Internet that the dry goods king has some chrysanthemum pork liver soup. How to make chrysanthemum pork liver soup? Chrysanthemum pork liver soup is quite simple and delicious. Not much materials are used, and the nutritional value is high. Let's take a look at the specific method of chrysanthemum pig liver soup with me.

First, the practice of chrysanthemum pig liver soup

Prepare some ingredients first, then soak the pig liver in light salt water for at least half an hour, and change the water frequently to remove the toxins in the pig liver. Then tear Huang Juhua and white chrysanthemum into lower petals, and soak them in light salt water for half an hour to remove pesticide residues. Slice pork liver, then add starch, pepper and cooking wine. Then stir evenly and marinate for more than 10 minute, put the ginger slices into the pot and boil with water, then add the pork liver. When the pig liver changes color and the water is slightly boiling, take it out immediately. It's too cold. Pour out the boiled pork liver, add water, ginger slices and a little stock, then boil the water and add the boiled pork liver. When the water in the pot boils again, add chrysanthemum and medlar. When the water boils, turn off the fire and season with salt, then add a little fat oil. Leave the soup in the pot for about a minute, so that the chrysanthemum fragrance can be fully integrated into the soup, which can also be used abroad.

Second, the nutritional value of Chrysanthemum Pig Liver Decoction

Chrysanthemum has the functions of cooling wind, calming the liver, improving eyesight and regulating blood vessels. Chrysanthemum and pig liver are mixed into vegetable soup, which has the effects of nourishing liver blood, caring skin and improving eyesight. Pig liver tastes sweet, bitter and warm, and enters the liver meridian. Has the effects of nourishing liver, improving eyesight and nourishing blood. Face up to night blindness, pink eye, edema, beriberi and other symptoms bravely. It is rich in protein, lecithin and trace elements, which is beneficial to children's intellectual development and physical development. Yesterday was very nutritious food. According to the analysis, besides protein and vitamin A, pig liver is also rich in calcium, phosphorus and iron, and vitamins B 1, B2, etc. Pig liver is not only an important organ for substance metabolism, but also the main place for detoxification and excretion of some substances in the body. Pig liver can also prevent hepatitis, help detoxify and improve skin, which is a good blood tonic. Therefore, chrysanthemum pig liver soup has many functions and its practice is relatively simple. You can try it if you want.