Diet principle: you can temporarily give no food and only give some water to drink. After a short period of fasting, patients can be given light liquid food, such as lotus root starch, soybean milk, rice soup and so on. If vomiting and diarrhea are serious, drink plenty of water and supplement vegetable soup or sugar salt water.

Recommended recipe 1, lotus root starch

(1) First, add a little cold water (just not the amount of lotus root starch), and then stir evenly until no granular lotus root starch can be seen.

(2) Add boiling water (remember, it must be too hot to use the water dispenser) and stir while adding it.

(3) Stir quickly and keep stirring until lotus root starch becomes light brown and transparent.

(4) Apple granules, raisins, cooked sesame seeds, hawthorn and peanuts can be added to the lotus root powder for seasoning.

Note: Do not reverse the order of the two kinds of water. The first time was cold boiled water, and the second time was boiled water.

2. Soy milk

Material: 300g soybean, water 1000ml, and proper amount of sugar.

working methods

(1) Wash soybeans and soak them in clear water (more water than soybeans) for 8 hours.

(2) Put the soybeans soaked by the method of 1 into a juicer, add 500ml of water, and beat them into a pulp, take a gauze bag, pour in the soybean milk soaked by the method, and filter out the bean dregs.

(3) Take a deep pot, pour the remaining 500 ml of water and the soybean milk filtered by the method 2, cook the soybean milk on high fire until big bubbles appear, then turn to low fire and continue cooking for 10 minute until the bean flavor overflows.

And (4) pouring the soybean milk cooked in the step 3 into a filter screen for filtering, and removing residues to obtain the original soybean milk. Add appropriate amount of sugar according to personal preference and mix well.

3. Rice soup

(1) thin rice soup

Practice: Take 20-30g of rice, add 1 000ml of water, simmer with slow fire, and constantly replenish the original water. After about an hour, it was filtered to get thin rice soup.

(2) Rice oil

After the water in the pot is boiled, add 200g of washed rice, boil it, then cook it into rotten porridge with slow fire, and take the upper rice oil to eat.

2 Mid-term diet: 24 hours after onset.

Dietary principle: Some digestible and nutritious liquid or semi-liquid foods can be given to patients, such as rice porridge, egg batter, dried noodles, thin wonton skin, steamed egg soup, etc.

Precautions: If you have severe diarrhea or excessive sweating, you should give the patient plenty of water and replenish electrolytes. Eat less and eat more, don't drink milk, eat more sucrose.

Recommended recipe 1, persimmon drink with dried tangerine peel and bamboo shavings.

Ingredients: 30g of orange peel, 30g of bamboo shavings and 30g of persimmon, 3g of ginger and proper amount of sugar.

Practice: wash the first four flavors, add appropriate amount in water, remove residue and add sugar. Take it in the morning and afternoon for 5 days.

Efficacy: It has the functions of regulating qi and stomach, reducing adverse reactions and stopping vomiting. Suitable for acute gastritis.

Note: Persimmon contains tannic acid, which can combine with iron and affect the absorption of iron. People with iron deficiency anemia and menorrhagia should not eat more.

2. Papaya, mulberry leaves and red dates drinks

Ingredients: 2 pieces of papaya, 6 pieces of mulberry leaves and 3 pieces of jujube.

Practice: grind the above three herbs into fine powder and brew them in boiling water. Drink tea instead, daily 1 dose.

Efficacy: it has the effect of eliminating dampness and relaxing muscles and tendons. Suitable for acute gastritis.

3. Hawthorn malt bamboo shavings beverage

Ingredients: burnt hawthorn, raw malt and fried malt15g each, ginger and bamboo shavings10g each.

Practice: decoct the above drugs. Daily 1 dose, morning and evening 1 time.

Efficacy: It has the effects of promoting digestion, resolving food stagnation, regulating stomach and reducing adverse flow. Suitable for acute gastritis.

4, hawthorn ebony drink

Ingredients: hawthorn meat 15g, 3 ebony, a little sugar.

Practice: decoct the medicinal materials, add sugar and mix well, and drink slowly while it is hot.

Efficacy: It has the effects of promoting digestion, resolving food stagnation, lowering adverse qi and regulating stomach. Suitable for acute gastritis.

3 Late dietary application: 48 hours after onset.

Dietary principle: Patients should eat vegetarian, soft and warm food.

Precautions: Avoid eating greasy, cold and hard foods and foods rich in fiber, such as celery, bean sprouts, leeks and garlic moss.

Recommended recipe 1, rattan flower bitter melon soup

Ingredients: 500g bitter gourd, 200g lean meat, 25g frangipani, 25g tripe vine and a little salt.

Production steps: cut bitter gourd to remove pulp and seeds, wash it with clear water and slice it for later use; Wash lean meat, tripe vine and frangipani respectively with clear water, wrap the latter two with gauze and slice the lean meat for later use. Boil a casserole with clear water until the water boils, add the above ingredients, and cook in medium heat for about 60 minutes, adding salt.

Efficacy: This soup has the functions of relieving diarrhea and dampness, clearing away heat and relieving summer heat. Can be used for treating diarrhea, abdominal pain, miliaria, miliaria and anorexia caused by common cold. People who are weak should eat carefully. Eggplant and tripe vine are available in pharmacies.

2, cucumber barley soup

Ingredients: 500g of old cucumber, 50g of raw coix seed, 50g of cooked rice, 300g of pork tenderloin and a little refined salt.

Production steps: wash the materials with clear water respectively, and cut the cucumber into pieces for later use. Add a proper amount of water to the casserole until the water boils, add all the ingredients, switch to medium heat for 60 minutes and add salt.

Efficacy: This soup has the functions of clearing away heat and toxic materials, diuresis and removing damp heat. Can be used for treating summer heat, abdominal pain, diarrhea, furuncle, and miliaria. People with spleen deficiency, stomach cold and frequent urination should be careful to eat.

3. Fried shredded pork with purslane

Ingredients: fresh purslane 400g, lean meat100g, onion10g, Jiang Mo10g, protein half, refined salt 5g, monosodium glutamate 2g. 5 grams of cooking wine, 20 grams of clear soup, 20 grams of wet white powder, 5 grams of sesame oil and 40 grams of peanut oil.

Production steps: wash purslane, cut it into sections, put it in boiling water for a while, take it out and drain it. Shred the meat, add wet white powder 15g, egg white, 2g cooking wine and refined salt 1g and mix well. Put the pot in medium heat, add peanut oil and boil for 5 minutes, add shredded pork and break it up, then add onion ginger, cooking wine, clear soup, purslane and salt, stir fry, add essence and wet white powder, and pour sesame oil on it.

Efficacy: This dish has the functions of clearing away heat and toxic materials, diminishing inflammation and relieving pain, and inhibiting germs.

5. Wulitang

Material: Evodia rutaecarpa 10g. A pinch of Tieguanyin tea, 10g ginger, two red dates.

Production steps: wash ginger and jujube separately, slice the former and remove the core of the latter. Wash Evodia rutaecarpa and tea separately, put them in a clay pot together with the first two flavors, add appropriate amount of water to boil for about 20 minutes, and drink after cooling slightly.

Efficacy: The beverage has the functions of invigorating stomach, stopping vomiting, dispelling cold and warming the middle warmer. It has therapeutic effects on dry cough, stomachache, gastric acid, acute and chronic gastroenteritis, and menstrual pain. Deficiency of fire is not suitable for pregnant women. Evodia rutaecarpa must go to a Chinese medicine shop to buy it.

6, winter waist soup

Ingredients: 500g of wax gourd, 300g of pork tenderloin, 0/00g of Euryale ferox/kloc, one corner of fresh lotus leaf, 5g of ginger, 3 kapok flowers and a little refined salt.

Production steps: wash the materials with clear water, peel and slice ginger, and leave the skin, pulp and seeds of wax gourd. Put all the materials except lotus leaves into the mud pot, add appropriate amount of water, and cook with high fire until the water boils. Change to medium hot pot120min, then add lotus leaf and refined salt and bring to a boil.

Efficacy: This soup has the functions of relieving qi, clearing away dryness and heat, stopping diarrhea, stimulating appetite and strengthening stomach. It has therapeutic effect on abdominal pain and anorexia. People with constipation should not drink too much.

Dietary application after recovery: about 2 ~ 3 days after recovery.

Dietary principle: you can eat according to the normal diet.

Note: Do not eat spicy, irritating and indigestible food, which may easily lead to constipation after gastroenteritis.

Recommended recipe 1, yam chicken soup

Materials: yam 200g, 1/3 chickens, mushrooms 200g, candied dates 1 piece, 2 slices of ginger and 5 longan.

working methods

(1) Cut the chicken into pieces, cut the iron bar yam into hob pieces, and prepare ginger slices.

(2) Put a little vegetable oil in the pot, and add chicken pieces and ginger slices.

(3) Stir-fry the chicken pieces until the chicken pieces change color and the chicken skin is slightly burnt.

(4) Put the fried chicken pieces into a slow cooker, and then add a proper amount of boiling water.

(5) Add the iron stick yam block, cover it, and simmer for 2 hours.

(6) Add chicken liver, chicken gizzards and other chicken offal, cover and stew for 20 minutes.

(7) Finally, add seasonings such as salt and pepper, and add a proper amount of medlar.

Efficacy: It has the functions of invigorating spleen, benefiting stomach, benefiting lung and prolonging life.

2. Scrambled eggs with carrots

Ingredients: carrot 1 00g, egg100g, ginger 5g, onion10g, salt 2g, sugar 5g, pepper1g.

working methods

(1) Shell the eggs, put them in a bowl, break them up, add seasoning, and mix well to form egg liquid for later use; Wash ginger and onion, cut ginger into powder, and cut onion into sections for later use.

(2) Peel the carrots, cut them into filaments, blanch them thoroughly with boiling water, and take out the filtered water.

(3) Add oil to the wok, saute ginger and onion, add shredded carrots and stir-fry thoroughly, add egg paste, stir-fry quickly in one direction, and serve.

Efficacy: invigorating spleen, promoting digestion, nourishing liver, improving eyesight, clearing away heat and toxic materials, and promoting intestinal health.

3, fish head tofu soup

Ingredients: silver carp head 800g, tender tofu 1 box, ginger 3g, coriander 2g, onion 2g, garlic 2g, vegetable oil 20ml, cooking wine 5ml, salt 8g and chicken essence 3g.

working methods

(1) Cut the tender tofu into small pieces in the box, wash the fish head and cut it in half, slice the ginger, chop the coriander and garlic, and cut the onion into sections; Spare.

(2) Put the pan on the fire, heat the vegetable oil, saute ginger slices, onion segments and minced garlic, add the fish head and fry for a while, add cooking wine, and fry until both sides of the fish head are golden.

(3) Pour clear water until the fish head is uncovered, cover it with high fire and cook until it boils, and reduce the heat to 15 minutes until the soup is milky white.

(4) Add tofu blocks and stir gently, being careful not to break the tofu; Boil and simmer for 5 minutes. Finally, add salt and chicken powder; Sprinkle with coriander and chopped green onion and serve.

Efficacy: Buzhong, clearing away heat and moistening dryness, promoting fluid production to quench thirst, and clearing stomach.