My personal experience is that I throw up badly. The most serious thing is that I vomited eight times in the afternoon and evening, and my husband took me to the maternity ward. The doctor said it was nothing, and many people vomited more seriously than me. Many people vomited and fainted, told me to relax, and gave me a urine test. Ketone body has no plus sign, which means it is not serious. I was told to go home and eat some liquid food. As far as my personal experience is concerned, it is best not to eat sour food. Personally, I like to eat steamed bread, dry or alkaline, or soft candied cake or tiger skin cake, which is easy to digest and eat. I've tried all the anti-vomiting methods. I think the most useful thing is to boil ginger slices with warm milk. You can try. This food is not very delicious, but it can really stop vomiting. After more than three months, I will get better gradually. It's 14 weeks now. I vomited red spots on my face the night before, and it will clear up slowly.