In terms of eating:
One is to eat the water directly when it is ready. Add a proper amount of rock sugar or white sugar and a small amount of boiling water, then steam it in a pot and eat it while it is hot.
Second, when making soup, you can cut the sea cucumber into pieces and cook it together.
Third, it can be cooked with milk and coix seed, which is more nutritious. The same is true for ready-to-eat sea cucumbers. Instant sea cucumber is not much different from ordinary sea cucumber, except that instant sea cucumber does not need to be soaked, so it is convenient and fast to eat.
In addition, you can also choose different ways to eat according to your own physique. For example, the elderly are physically weak, and sea cucumber millet porridge should be better. Because millet is coarse grain, it is better for gastrointestinal tract and easier to absorb. Old people are not suitable for eating too greasy food. If the conditions are good, you can choose to stick to tonic all the year round. Elderly people in good health can enhance their immunity from 1 1 until the beginning of March next year. If you are middle-aged and in good health, you can make sea cucumber soup, and chicken soup can make up for the shortage of crude fiber in sea cucumber.
If you are a healthy young man, you can choose to eat a soaked sea cucumber on an empty stomach every morning. If you feel tasteless or not delicious, you can dip the sea cucumber slices in soy sauce or honey for better eating effect.