Practice: Take bananas, apples, pears, etc., wash and peel them respectively, cut the pulp into pieces, put them in a pot, add appropriate amount of water to boil, and then add appropriate amount of lotus root starch to stir into soup.
Benefits: Bananas, apples and pears are all hypopurine alkaline fruits, which are rich in potassium salt and vitamin C. Eating more can promote the dissolution of urate accumulated in the body.
2
Dietotherapy method 2: corn pumpkin paste
Practice: take a proper amount of pumpkin, wash it, cut it into thin slices, put it in a pot, add a proper amount of water and boil it. Add appropriate amount of corn flour and stir well until it is cooked into a paste.
Benefits: Acid is easily soluble in alkali. Pumpkin and corn are low-energy alkaline fruits and vegetables, which are beneficial to promote the dissolution of uric acid in the body. This corn pumpkin paste is also suitable for obese gout patients.