The weather is warm, and my mother has become more diligent. Recently, I don’t like anything in the house. I keep cleaning up every day, throwing away what needs to be thrown away, and cleaning up. Even though I am very tired, there is no breakfast. Making do, still a little rich, I reviewed the five days of breakfast. My father got up earlier than me, and he made everything he could in advance. After my mother got up, she made some of the children's favorite foods, and the delicious breakfast was ready. Although the breakfasts these days are the same, they are delicious and the most important thing is that both adults and children like them!

Breakfast one, fragrant corn juice + ham sausage toast + green onion, soy sauce and egg fried rice + daily nuts + cheese

With the help of my dad, breakfast is easy If you don’t have enough, you can sleep a little more and you will be full of energy! This breakfast table uses corn, millet, rice, toast slices, sausages, eggs, green onions, milk, cheese and nuts. Hey, 10 kinds of ingredients are used in one count. I won’t be hungry all morning and have enough nutrition. , some are dry and some are watery, especially in the morning when it’s still a bit cold, so eating it warm makes your stomach feel good!

How to make corn juice: The ingredients are 1 handful of rice + 2 handfuls of millet + 1 ear of sweet corn. Soak the rice and millet overnight, put it into the wall breaking machine, then cut the corn kernels with a kitchen knife, put them into the wall breaking machine together, add water to 1000 ml, and use the grain and soy milk function to make it. It is slightly sweet and fragrant. I like the milk. You can add a tablespoon of milk powder to the flavor, and your child will drink it non-stop!

Ham sausage toast roll: The ingredients are toast slices (bread slices) + ham sausage. Method: Use a rolling pin to roll the toast into large thin slices, then roll it into the ham sausage, roll it tightly, and apply egg milk to the joint to stick it (Egg milk: 1 small egg and half an egg's worth of milk, stir well), and then Pour it into the egg milk liquid, then put it into a pan and fry it until golden brown. The outer skin is slightly charred and fragrant. It is especially popular among primary school students!

Breakfast 2: Jam toast + protein rice cereal + fried eggs.

Protein paste, a very nutritious rice cereal, a great protein supplement, especially suitable for the elderly and children! The ingredients are 1 small piece of lean meat and 3 handfuls of rice. Soak the rice overnight and put it into the wall-breaking machine. Cut the lean meat into small cubes and add them together. Add water to 1000 ml. Add a little white pepper and a little salt. The rice cereal function is completed.

How to eat soft toast slices: I made a few fried eggs and blueberry jam. You can add eggs or spread jam. They all taste great, one salty and one sweet to satisfy the different tastes of my family. !

Breakfast three: carrot potato pancakes + steamed carrots, yams and eggs + peanut oatmeal cereal paste.

This breakfast is a hassle-free one. The multi-grain rice cereal and nutritious steamed rice are all arranged by my mother before going to bed. When I get up early, I only need pancakes. It is all done in ten minutes. There are many kinds of nutrients. Eat comfortably and deliciously!

Peanut oatmeal cereal paste, the ingredients are 1 handful of peanuts, 1 handful of soybeans, 2 handfuls of oats, 2 handfuls of black rice, barley and lotus seeds***. After washing, put it into a wall breaking machine and add 1000 ml of water. The rice cereal function has been reserved, it is delicate and smooth, especially with the addition of peanuts, it tastes great!

The required ingredients for carrot and potato cakes are 1 carrot, 1 small potato, 3 eggs, appropriate amount of flour, and half a small bowl of chopped green onions. Method: Grate the carrots and potatoes into shreds, crack in 3 eggs, add salt, chopped green onion, and thirteen spices and mix well; then add half of the water of the ingredients, stir in the flour in batches to form a batter; preheat the electric pan with vegetable oil, and pour Pour in the batter, spread it thinly, cook over high and low heat, cut into pieces and serve

Breakfast four: multigrain porridge + steamed yam and sweet potato + sandwich + vegetarian stir-fried cabbage + egg with green onions.

I prefer nutritious steaming this week. Steam yams, sweet potatoes and eggs in one pot. Make a reservation with an electric steamer before going to bed. The steaming time is 30 minutes (20 minutes with gas steaming is enough). When you get up early, you can Eat it directly, the temperature is just right, nutritious and delicious!

Multigrain porridge is a delicacy that my family must eat once a week. It is soft, delicious and very fragrant! The ingredients are 3 handfuls of white sticky rice, 1 handful of black rice, 1 handful of peanuts, 1 handful of gray dates, 1 large handful of kidney beans, and 1 handful of rice. Wash them well and put them into the rice cooker. Add water and set the multi-grain porridge function. Leave it for 4 hours. Soaking time, the cooking time of multigrain porridge is 2 hours.

Spread eggs with green onions. Spring green onions are tender and cheap. Wash them and cut into chopped green onions. Pour into the egg liquid, add salt and mix well. Heat vegetable oil in a pot, pour in the egg liquid and fry. Once cooked, it’s great for making three meals, delicious and quick!

Breakfast 5: Oatmeal, hot milk + sausage and toast rolls + black rice and multigrain paste + steamed yam, sweet potatoes and eggs.

I went to bed late the first day and didn't make any preparations. When I woke up early, I was so happy. Yams, sweet potatoes, eggs, and rice cereal were all ready. My dad and I had a good breakfast.

But my primary school students don’t like to eat it. Fortunately, I have a quick and nutritious breakfast: add a large handful of instant oatmeal into the milk, microwave it and it will be ready in 2 minutes. The milk is rich and the oatmeal is still slippery. So delicious!

The meat sausage toast rolls for elementary school students are made from fried meat sausages. Roll out the toast slices thinly, roll the sausages in, cover with egg milk, and fry until brown. Egg milk liquid, as mentioned by my mother above.

Do you have your favorite breakfast for five days? If you don’t know what to eat for breakfast, you can refer to it!