1. Wax gourd is native to southern China and India, and is now widely planted in East and South Asia. It can be used for making soup or cooking. But also has the effects of losing weight, moistening the lungs and eliminating body edema.

2. Cucumber is sweet, sweet, cool, bitter and nontoxic, and enters the spleen, stomach and large intestine; Has the effects of clearing away heat, promoting diuresis, and clearing away heat and toxic materials, and is mainly used for treating polydipsia, sore throat, burning eyes and burns. And lose weight.

3. Kelp is a kind of vegetable with high nutritional value and has certain medicinal value. It is rich in mineral elements such as iodine. Kelp is low in calories, moderate in protein content and rich in minerals. It is found that kelp has many biological functions, such as lowering blood fat, lowering blood sugar, regulating immunity, anticoagulation, anti-tumor, expelling lead and detoxifying, anti-inflammatory and anti-oxidation.

hope this helps