1, Mulberry can tonify kidney.
Chinese medicine believes that mulberry is black and purple, sweet and cold, and not only has the effect of nourishing liver and kidney. In addition, mulberry contains more manganese, which can improve the activity of enzyme and increase the secretion of gonadotropin and growth hormone in pituitary gland. Regular and long-term consumption of mulberry has a good aphrodisiac effect.
2. How to eat can tonify the kidney
(1) Mulberry glutinous rice porridge: Mulberry glutinous rice porridge with appropriate amount of crystal sugar can nourish liver and kidney, nourish blood and improve eyesight. It is also suitable for people with poor eyesight, constipation due to intestinal dryness and dizziness.
(2) Mulberry sesame cake: take proper amount of black sesame, glutinous rice flour, japonica rice flour and mulberry. Wash the mulberry, boil it with strong fire, simmer for another 20 minutes, then remove the residue and leave juice. Then glutinous rice flour and white sugar are mixed into cakes. Sprinkle black sesame seeds on the steamer. This combination has the effects of invigorating spleen and stomach, nourishing liver and kidney, and is suitable for friends with weak spleen and stomach.
(3) Mulberry glutinous rice wine: Mulberry juice is twisted, stirred with cooked glutinous rice, and then drunk and canned. You can drink it after 7 days, and take it with boiling water. Has the effects of nourishing liver and kidney, improving eyesight and hearing.
Although drinking mulberry wine has the function of nourishing liver and kidney, it will affect natural fermentation if the bacteria are not handled properly or sealed enough. At this time, mulberry wine will contain some bacteria, which may cause some discomfort after people use it. In the process of fermentation, wine may contain some harmful substances, which are also harmful to the body after drinking. Therefore, everyone should pay attention to hygiene and sealing when making wine.
Under normal circumstances, the validity of homemade mulberry wine does not exceed two years. Unlike other wines, the longer the time, the better the effect. It will affect its curative effect. So I suggest you drink it as soon as possible. If you can't drink for two years, don't continue to drink. Better brew it again.
You can also choose to buy mulberry wine with guaranteed quality, fermented with raw juice, and add 0 without blending, full of mulberry fruit fragrance!
3. Other ingredients for tonifying kidney
(1) Dioscorea opposita: Dioscorea opposita has the effect of consolidating kidney and benefiting essence. Whether it is yin deficiency and excessive fire or kidney qi deficiency, you should eat yam in class.
(2) Euryale ferox: Euryale ferox has the effect of strengthening the spleen and tonifying the kidney, and friends with kidney deficiency and nocturnal emission may wish to eat more.
(3) Walnut: Walnut has the function of strengthening the body and strengthening the essence, and is a good product for nourishing and strengthening.
(4) Black sesame and black beans: As a good health care product, black food has attracted more and more attention. Usually drinking black sesame and black bean soybean milk has the effect of tonifying kidney.
(5) Lycium barbarum: Lycium barbarum can not only nourish blood and nourish skin, but also be an expert in nourishing yin and tonifying kidney.
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4. Pay attention to eating mulberries
Suitable for people with a wide range of people, but not for people with spleen and stomach deficiency and diarrhea.
Can not be cooked with iron, acid substances secreted by mulberry will react with iron to form harmful substances.
Mulberries should not be eaten more. Mulberry contains hemolytic allergic substances and hyaluronic acid. If the human body eats a lot, it is prone to hemolytic enteritis. In addition, excessive consumption can also lead to nosebleeds.
Mulberry contains a lot of starch and sugar, so diabetics are not suitable to eat sugary food, so don't eat mulberry.
Mulberries can be divided into black and white, and black is the best tonic. Immature mulberries are not suitable for eating and affect health.