This kind of slimming tea was learned from Nicole's suggested diet of light food. According to the book, hawthorn can help digestion, reduce fat and lose weight, and chrysanthemum can calm the liver and lower blood pressure. Hawthorn and chrysanthemum are added into this tea, which has the effects of removing blood stasis, reducing blood fat, cooling and lowering blood pressure. Drinking a cup after a meal can relieve constipation and effectively solve the abdominal fat problem caused by constipation.

material

Materials: dried hawthorn 10 tablet, medlar 10 tablet, 8 pieces of chrysanthemum, 8 pieces of American ginseng and 3 pieces of longan;

Accessories: appropriate amount of honey

Beauty slimming tea

1

Put longan meat (only longan meat at home), chrysanthemum, hawthorn and medlar in a bowl.

2

Wash the above materials with clear water.

three

Put the American ginseng and the cleaned materials into a pot and wash them with a little boiling water.

four

Add boiling water, cover and cook for five minutes.

five

Let it cool, add honey and mix well.

six

Pour out the brewed tea and have a taste.

skill

1. There is floating dust on the surface of hawthorn, chrysanthemum and medlar. It is best to rinse with clear water before brewing. 2, tea is too hot to add honey, too high temperature will destroy the nutrition of honey.