I believe many friends have heard of allergic dermatitis in their daily lives. After allergic dermatitis, our body is very uncomfortable and our skin becomes sensitive and uncomfortable. In addition to active treatment, we need to make some changes in diet and eat more foods that are good for allergic dermatitis. Here are some recipes for allergic dermatitis.

First, carrots and honey

After suffering from allergic dermatitis, you should avoid eating all kinds of fish, shrimp, crabs, shells and other highly allergic seafood. Tropical fruits such as mango and pineapple are also one of the most common allergens. Try not to eat them, otherwise it may aggravate our allergic dermatitis. Carrots are rich in carotene and have a good effect on allergic dermatitis. Honey contains a small amount of bee venom, which can make our body more resistant to allergies after entering our body, and the pollen in honey can also enhance the allergic symptoms of people with pollen allergies, so people with pollen allergies can also eat more honey in moderation. Honey can be directly washed with water or added to food, which is very convenient to eat.

Second, fruits with high vitamin C content

Fruit is rich in vitamin C, which can help our skin resist external stimuli and help our skin become stronger. Therefore, when allergic dermatitis occurs, we can eat more fruits rich in vitamin C, such as pears, kiwis and oranges. It's a good choice.

Third, red dates

Jujube also has a very good effect on the treatment of allergic dermatitis, because jujube contains a lot of cyclic adenosine monophosphate, which can effectively resist allergies, so patients can eat more jujube.

Further reading: What to eat for skin allergy? Recommended recipes for skin allergies.