First, eat more sweet potatoes. Since ancient times, we have had the saying that "sweet potato has a fetus", because sweet potato is rich in starch, which can promote the baby to gain weight quickly. For Bao Ma who meets a small fetus, she can insist on eating sweet potatoes every day to help her baby develop as soon as possible.

Second, pregnant women drink milk powder. Pregnant women's milk powder can provide reasonable and sufficient nutrition for pregnant mothers. For pregnant mothers who have poor appetite and lack of nutrition during pregnancy, drinking pregnant women's milk powder can help pregnant mothers quickly supplement enough nutrition to the fetus, so that the baby can grow and develop faster.

From this point of view, when the baby is one week old, it is actually not a big problem. As long as the baby's nutrition reaches the standard during this period, the child will grow up healthily. So, don't panic when you detect this problem. If you panic, it's not good for the baby in your stomach. Take appropriate supplements on the advice of a doctor.

Precautions for nursing in the third trimester:

1, keep the correct posture: when walking daily, you should raise your head, straighten your back, straighten your neck, tighten your hips, keep your whole body balanced and walk steadily; When sitting down, it is best to choose a chair with a straight back (not a low sofa). First of all, keep your back straight, use the strength of leg muscles to support your body to sit down, let your back and hips rest comfortably on the back of the chair, and put your feet flat on the ground. When standing up, you should first move your upper body forward to the front of the chair, then put your hands on the table, support and lift your body with leg muscles, and keep your back straight to avoid leaning forward and straining your back muscles; When standing, the back should be stretched straight, so that the weight of the fetus is concentrated on the muscles of thighs, buttocks and abdomen, which can prevent back pain.

2. Maintain a correct sleeping position: Sleeping position often affects the quality of sleep, especially in the third trimester of pregnancy. Avoid lying on your back for a long time, so as to avoid the enlarged uterus compressing the inferior vena cava and affecting fetal development. Left lateral position is the best sleeping position for expectant mothers. When the expectant mother gets up, she should be slow and orderly to avoid abdominal muscle tension. If you wake up and find yourself sleeping on your back, you should turn your body sideways in bed, lean your shoulders forward and bend your knees, then support your body with elbows and arms, move to the bed and sit up.