Ingredients: 9 grams of ginseng, Gordon Euryale seed/0/5 grams. Lotus seed (cored) 15g, Hu Aishan 15g.

Accessories: jujube 10g, mutton 500g. Appropriate amounts of sesame oil and monosodium glutamate. Appropriate refined salt

Development of mutton soup with gorgon seed.

1. Wash the mutton and cut it into small pieces.

2. Put the pot on fire, add a proper amount of water, add mutton slices, ginseng, Euryale ferox, lotus seeds, yam and jujube, bring to a boil with high fire, stew with medium and small fire until the mutton is cooked, and season with sesame oil, monosodium glutamate and salt.

Nutritional efficacy: invigorating qi and nourishing blood, and solidifying milk. Can be used for preventing and treating postpartum deficiency of qi and blood and natural lactation.