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How does boletus eat the best nutrition?
The eating method of boletus has little effect on nutrition, and it can be made into boletus soup, as follows:

Ingredients: a hen, more than ten pieces of dried boletus, two pieces of onion, three pieces of ginger, a spoonful of fennel, a spoonful of pepper, a spoonful of cooking wine and a spoonful of sugar.

Exercise:

Rinse the boletus with water, put it in a box with a lid, add warm water, add a spoonful of sugar, cover it, shake the box quickly 1 min, then let it stand and wait for the foam. After the hair is soaked, wash the unhairing and disemboweled hen and cut it into small pieces with a knife for later use. Boil a pot of water, add chicken pieces, add a spoonful of cooking wine, cook for 5 minutes, skim off the foam, remove the chicken, and rinse it with hot water for later use. Take a casserole, add enough hot water, add chicken pieces, add two pieces of onion and three pieces of ginger, take a bag, add a spoonful of fennel and a spoonful of pepper, and then simmer. Take out the soaked boletus, cut off the roots, rinse them, and stew them together in a soup pot. /kloc-after 0/hour, take out the pan, skim the oil slick on the noodle soup, and add a little coriander and salt.