The varieties of aloe used as medicine are first raw medicinal materials or finished medicinal materials, and after improvement, they gradually evolve into health care products to eat and become medicinal diets. Health products are used for dietotherapy, which is the extension and expansion of medicine. The evolution from health food to vegetable consumption has entered a more popular application range. The nutritional characteristics of aloe include 60-70 kinds of polysaccharides and amino acids, more than 20 kinds of organic acids, more than 20 kinds of minerals and dozens of other nutritional components. Here are some homemade aloe recipes for everyone:

1, cold dishes

Aloe dipping sauce

Ingredients: aloe seedlings, fresh leaves or fresh leaves of aloe.

Accessories: yellow sauce, sweet noodle sauce or Chili sauce.

Methods: Clean the aloe seedlings, fresh leaves or fresh leaves of Aloe curacao, cut the fresh leaves or Aloe curacao into filaments and eat them like onion dipping sauce.

Aloe mixed salad

Ingredients: aloe150g, pineapple, melon, cherry and other fruits 200g.

Accessories: salad dressing 150g

Methods: Cut aloe stem slices and various fruits into small pieces, add salad dressing and mix well.

Features: sweet and sour, simple and convenient to make.

Aloe mixed with tofu

Ingredients: 250g tofu, 0/50g aloe/kloc.

Accessories: cooked vegetable oil 10g, refined salt 2g, monosodium glutamate 2g.

Method: Wash aloe, remove thorns, cut into dices, cut tofu into small pieces, and add refined salt, monosodium glutamate and cooked vegetable oil to taste.

Production key: seasoning can be prepared according to personal taste.

Features: fresh and delicious.

2. Hot dishes

Sauté ed aloe with vegetables

Ingredients: fresh leaves of aloe.

Accessories: cooking oil, onion, Jiang Mo, salt, pepper, monosodium glutamate or pepper.

Method: Wash fresh aloe leaves, remove thorns and peel, cut into blocks or filaments, soak in clear water for a while, and then drain. When the wok is on fire, add salad oil, add aloe after the oil is scalded, then add salt, onion and other accessories, and fry for 3-5 minutes.

Fried shrimps with aloe

Ingredients: 200g shrimp, 0/00g aloe/kloc.

Accessories: vegetable oil 10g, refined salt 4g, monosodium glutamate 2g, cooking wine 10g, water starch 10g, ginger 5g.

Method: Wash Aloe vera, remove thorns and cut into 1 cm cubes. Wash the shrimps, mix the refined salt, monosodium glutamate, cooking wine and water starch, put the oil in a wok, heat it to 60%, put the prepared shrimps in, lubricate them with oil, and take out the clean oil. Leave a little oil in the pan, add minced ginger and onion in the wok, quickly add shrimps and diced aloe, add seasoning, stir-fry for a while, thicken the water starch, put oil, and serve.

Production key: aloe and shrimp must master the cooking time and stir fry quickly.

Features: sweet and smooth, white and green, good color and attractive appetite.

Sauté ed Chili with aloe

Ingredients: 250g aloe,150g green pepper.

Accessories: 50g edible oil, 8g refined salt, 2g monosodium glutamate, a little onion and shredded ginger.

Method: Wash aloe, remove thorns and shred. Wash and shred green peppers. Heat the pan, add oil, add green pepper and aloe, add refined salt and monosodium glutamate, stir-fry shredded onion and ginger, and stir-fry over high fire.

Features: sour, spicy, fragrant and refreshing.

Step 3 Staple food

Aloe jiaozi

Ingredients: 500g aloe, 400g pork and 500g jiaozi powder.

Accessories: salt 8g, monosodium glutamate 4g, soy sauce 10g, chopped green onion and small amount of Jiang Mo, sesame oil 10g, vegetable oil 25g and white pepper 2g.

Production method: Mix flour and water, chop pork, and add salt, soy sauce, monosodium glutamate, chopped green onion, Jiang Mo, sesame oil, vegetable oil and white pepper to make meat stuffing. Chop aloe vera, add a little salt, squeeze out the juice and mix it into the prepared meat stuffing. Packaging into jiaozi by traditional method, boiling or frying.

The key to production: chop the aloe, wrap it with bean wrap, and repeatedly squeeze the sticky juice. Squeeze as dry as possible.

Features: slightly sour taste and unique flavor.

Aloe pie

Ingredients: 500g aloe, 400g pork and 500g flour.

Accessories: 8g of refined salt, 4g of monosodium glutamate, soy sauce 10g, chopped green onion, a small amount of Jiang Mo, sesame oil 10g, 25g of vegetable oil and 2g of white pepper.

Method: Mix flour with water, chop pork, add salt, soy sauce, monosodium glutamate, chopped green onion, Jiang Mo, sesame oil, vegetable oil and white pepper to make meat stuffing, chop aloe, add a little salt, squeeze out juice and mix into the meat stuffing. Bake into pie according to the conventional method.

The key to production: chop the aloe, wrap it with bean wrap, and repeatedly squeeze the sticky juice. Squeeze as dry as possible.