Improve constipation and eat more vegetables and celery. Spinach, pumpkin, corn, banana, apple, orange, etc. Drink more water. In addition, we should strengthen the nursing of anus at ordinary times. The first step of anus care is to ensure the cleanliness of anus. Wash anus with water after defecation. Paper wiping will only wipe the stool into the folds and wounds of the anus, leading to bacterial reproduction and aggravating inflammation and edema. Therefore, the anus should be washed with running water every time after defecation, and water can avoid pain. Some hemorrhoids, let alone wiped with paper, can't be touched. It is convenient to install a smart toilet cover at home or take a shower after defecation. The second method of anus care is to sit in a warm bath for more than half an hour every night. Sitting bath can accelerate venous blood circulation, eliminate edema and promote healing. But squatting will also increase the risk of wound tearing, which requires the use of anal hydrotherapy device, placed on the toilet, comfortable sitting bath. The third key point of anal nursing is to keep the anus suspended when sitting, and not to oppress the perianal blood vessels. You can prepare a painless breathable pad, which can make the anus hang and breathe, promote venous blood return, accelerate edema elimination and wound healing, and avoid tenderness. Many patients with severe hemorrhoids can't even travel by car. With the painless air cushion, they can sit down normally, work or eat comfortably, and maintain a good mental state. Anal care products, you can go to the hospital to open an anorectal rehabilitation package, but hospitals are generally more expensive, so it is recommended to prepare one yourself. If you don't take good care of the anus and let the disease develop, you will inevitably get a knife in the future. Finally, I wish you a speedy recovery.