Pleurotus eryngii is tender, juicy and fresh, and has the crisp fragrance of abalone, hence the name "Pleurotus eryngii", which also contains a variety of vitamins and minerals, and is known as the "chicken leg" that is not fat to eat ~

Fried Pleurotus eryngii

Ingredients: two Pleurotus eryngii. Ingredients: four cloves of garlic, four dried mushrooms and two onions.

Exercise:

1. Pleurotus eryngii was washed with water and cut into thin slices about 3 mm thick. Mushrooms foam two hours in advance. Dice the soaked mushrooms, slice the garlic and mince the onion.

2. Turn the wok to high fire, add appropriate amount of oil, add Pleurotus eryngii evenly spread at the bottom of the wok after the oil is hot, and fry one side first.

3. Fry the other side, fry all the Pleurotus eryngii in turn and take it out.

4. Leave oil in the pot, add garlic and mushrooms and stir fry.

5. Pour in the fried Pleurotus eryngii and stir fry. Add some salt, soy sauce and a little water and stew for two minutes.

6. Finally, sprinkle with chopped green onion and serve.

Braised Pleurotus eryngii

Need to prepare:

Pleurotus eryngii: 300g, pork: 70g, celery: 100g, ginger: 2 slices, garlic: 2 petals, millet pepper: 2 pieces, Pixian bean paste: 1 tablespoon, soy sauce: 2 tablespoons, sugar: appropriate amount.

Exercise:

1. Wash and slice Pleurotus eryngii, pour a little oil into the wok, heat the oil to 70%, add Pleurotus eryngii, and fry until golden and soft.

2. Slice the pork, preferably pork belly, which will be very fragrant. My family used pork tenderloin for my parents.

3, coriander washed and cut into sections, ginger and garlic cut into foam, millet pepper cut into sections, not very spicy, just put Pixian bean paste.

4. Sit in a hot oil pan, add Jiang Mo minced garlic and stir-fry until it changes color. Then add Pixian bean paste and stir fry in red oil.

5. Put the fried Pleurotus eryngii and celery into the pot and stir fry. Pour in the right amount of soy sauce and sugar and mix well without salt. Pixian bean paste is salty.

6, hot and delicious dishes have floated out, chopsticks are out!

Pleurotus eryngii has a lot of meat and water. You can make many kinds of dishes with it. On the whole, I really think it is delicious no matter how it is cooked.