Ingredients: bone150g, rice 40g, yam 20g, carrot 30g.

Practice: cook porridge with bone soup, add yam and carrot to porridge. After cooking, make it into mud, and then make the meat into mud. After the porridge is cooked, serve it out, mix in the vegetable paste and sprinkle with a little salt.

2. Tremella and purple potato porridge

Ingredients: half a bowl of rice, 5 tremella and 2 purple potatoes.

Practice: Wash the purple potato, peel it and cut it into small pieces 1 cm square. Soak tremella in warm water, then remove the pedicle and tear it into small pieces. Put water in the pot, put the washed rice in, add purple potato and tremella after the fire boils, and turn to low heat after boiling. After about 40 minutes, add honey to taste and enjoy. Mix well.