First, auricularia auricula

Polysaccharide in Auricularia auricula can decompose tumors, improve human immunity, and the anti-cancer effect is very prominent. In addition, this substance also has the function of dredging blood vessels and clearing cholesterol in blood, so auricularia auricula can play a very good role in lowering blood fat, preventing thrombosis and lowering blood sugar, which is very suitable for stroke patients.

Second, celery.

Celery is rich in folic acid, which can be effectively converted into harmless molecules, which can reduce the occurrence of stroke to some extent.

Third, grapefruit.

Grapefruit contains a lot of organic acids, vitamins and other elements, especially vitamin C, which can supplement the human body's vitamin C. At the same time, grapefruit can also reduce the blood viscosity, so it is very good for stroke patients, but it should also be noted that grapefruit should not be eaten with antihypertensive drugs, otherwise it will reduce the effect of lowering blood pressure.

Fourth, spinach.

The content of carotene, vitamins and minerals in spinach is quite high, especially some special components, which can accelerate the blood circulation and improve metabolism. Eating some spinach regularly can reduce the occurrence of stroke. Spinach can be blanched with boiling water before eating to reduce the intake of oxalic acid.

Stroke patients should have a light diet and eat more black fungus, celery, spinach and grapefruit. It helps to clear cholesterol in the blood, dredge blood vessels and improve human metabolism. For stroke patients, it is also very important to receive active and regular treatment, rational medication and appropriate exercise.