The proverb "eat radish in winter and ginger in summer without a doctor's prescription" fully illustrates the praise of radish nutrition, so radish is a good health food for our winter health care. Today, I will introduce you to the practice of stewed beef with radish.

Raw materials:

450g of white radish, 4g of beef100g, 0g of onion15g, 5g of ginger10g of cooking wine10g of soy sauce10g of salt, 2g of monosodium glutamate, 3g of star anise and 40g of peanut oil.

Cooking method:

① Wash radish and beef separately, cut them into 2 cubes, blanch them in boiling water and take them out;

(2) add oil to the pot, heat it, add onion, ginger and star anise, stir-fry until fragrant, add fresh soup, cooking wine and beef, and stew until cooked;

(3) adding radish pieces, boiling, and skimming the floating foam;

(4) When the radish pieces are cooked, add salt, soy sauce and monosodium glutamate, and pick out onions, ginger and star anise.

⑤ Skim the floating foam and put it in a soup bowl.

Dietary nutrition:

White radish is rich in vitamins; Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance.