Middle school students should pay attention to nutrition collocation when they grow up. For breakfast, they want to eat 1 eggs, a cup of soybean milk (or a cup of bean juice, if there is no soybean milk or bean juice, you can make a bag of soybean milk), a bowl of eight-treasure porridge, and some bread and steamed bread.

If you get up late, buy some big bags to eat, which will save you trouble. Drink a little whenever you feel hungry.

If you get up early, you can eat jiaozi, steamed stuffed bun and some side dishes you like.