She, a pharmacist in Provincial Hospital of Traditional Chinese Medicine, teaches you to make soup.
1. Hu Aishan Dangshen Quail Soup
Materials: codonopsis pilosula 15g, yam 15g, 2 quails, 250g lean meat and 3 slices of ginger.
Efficacy: It has the effects of invigorating spleen and regulating stomach, and nourishing Liao for anorexia and dyspepsia caused by weakness of spleen and stomach.
2. Finger peach chicken or lean broth.
Ingredients: five-finger peach, chicken or lean meat.
Efficacy: It is helpful for rheumatic joint pain.
3. Black bean soup pond fish or Hakka mother wine soup hen.
Ingredients: black beans, pond fish, Hakka mother-in-law, hen.
Efficacy: tonify qi and blood, strengthen bones and muscles
4. Stewed lean meat with Corni Euryale ferox
Ingredients: Cornus officinalis, Euryale ferox and lean meat.
Efficacy: tonify yang deficiency
5. Lily Douban Pig Show Sashimi Soup
Ingredients: 50 grams of lily, 500 grams of watercress, 4 candied dates, 400 grams of raw fish, 300 grams of pig's trotters and 3 slices of ginger.
Efficacy: moistening lung and nourishing yin, regulating lung and relieving cough, calming heart and tranquilizing mind, tonifying middle energizer and benefiting qi.
6. Clear and cool pigeon soup
Ingredients: 20 grams of yam, 20 grams of Gordon Euryale seed, 0/5g of medlar/kloc, 0/5g of radix adenophorae, 0/5g of Polygonatum odoratum/kloc, 4 red dates, 2 young pigeons, 0/50g of lean meat/kloc and 3 slices of ginger.
Efficacy: These herbs are mild in nature and taste, nourishing and clearing tears, and suitable for drinking in Guangdong Mid-Autumn Festival climate.
7. One-legged golden pot with lean meat or malt pot with fresh aged duck kidney
Ingredients: Radix Angelicae Pubescentis, lean meat, malt and old duck kidney.
Efficacy: Indicating infantile malnutrition, or promoting digestion and appetizing.
8. Radix Pseudostellariae thin broth
Ingredients: 20 grams of Pseudostellaria heterophylla, 50 grams of fig, 2 pieces of jujube lean meat, 400 grams, and 3 pieces of ginger.
Efficacy: it can strengthen stomach, regulate intestine, benefit qi and moisten lung. It is effective for dry cough without phlegm and itchy throat, and can be used for spleen and stomach weakness or dyspepsia.
9. Braised pork belly with Amomum or shredded chicken with Hericium erinaceus.
Ingredients: Amomum villosum 15g, pork tripe 200g (one person), or Hericium erinaceus, shredded bamboo chicken.
Efficacy: Chronic superficial gastritis or acute gastritis is suitable for drinking this soup, which can alleviate the discomfort of patients.
10. Braised crucian carp soup with Amomum villosum
Ingredients: Amomum villosum and Carassius auratus
Efficacy: It is used for invigorating spleen and transforming qi for constitution with yin deficiency and fire hyperactivity.
1 1. chestnut Hu Aishan pettitoes soup
Ingredients: 26 fresh chestnuts, 50g yam, 4 red jujube trotters, 1 pair, 3 slices of ginger.
Efficacy: it can enhance the function of spleen and stomach, strengthen kidney qi, benefit the waist and knees, nourish the stomach and reduce defecation.
12. dried duck head soup with Chinese cabbage and bean curd
Materials; 75 grams of dried vegetables, 2 pieces of tofu, 25 grams of Gordon Euryale seed, 25 grams of Coix seed, 4 candied dates, a proper amount of dried tangerine peel, 2 pieces of head and neck of preserved duck, 300 grams of duck meat and 3 pieces of ginger.
Efficacy: nourishing yin and reducing fire, moistening and nourishing stomach, promoting diuresis and reducing swelling, clearing away heat and nourishing yin, removing fire and reducing qi, strengthening brain and benefiting qi.
13. Braised fish soup with Radix Puerariae
Ingredients: kudzu root and shad
Efficacy: strengthen bones and muscles, promote qi and blood circulation, promote diuresis and eliminate dampness.
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