Aha, I'm super interested in this question. Seeing Zen is like seeing a bosom friend. Several snacks I make are low in calories: 1. Cut the banana into the back pieces and mix it into thick original yogurt, which is super delicious and full. You can eat them for breakfast. 2. Slice the banana and put it in the pot for dry frying. Never put oil or sugar in it. Just fry for two or three minutes. Then put it in two pieces of whole wheat bread, which is delicious. More importantly, cut a variety of fruits you like (apples, bananas, watermelons, kiwis, etc. ) cut into small pieces, put all the fruit pieces in a bowl, and then pour thick original yogurt as salad dressing, which is a delicious low-fat fruit salad! 4. Cut strawberries or other soft fruits into small pieces and set aside. Then beat an egg into egg juice, add some sugar and a bag of milk and stir. Then put the diced fruit into it, stir it evenly, and then steam it in a steamer, that is, the fruit custard is delicious when stewed, and if it is not stewed, it is disgusting and you can master it yourself. 5. Try to make all kinds of fruits into mud and pour yogurt. Freeze it in the refrigerator, and you will get an ice cream (which can be a fruit or a mixture of many fruits) that is not authentic but has a unique flavor. 6. This kind of ice cream needs flour and oil. The calories are not very low, but it is delicious. For your reference, put flour, water, eggs and sugar into a bowl, stir them into a batter without bumps, then mash the bananas (you can keep some small diced bananas), then find a pot (you can fry them), put a little oil in the pot, pour a tablespoon of batter when the oil is hot, spread them into cakes, and fry them until both sides are golden. This dish can also be salty. Use chopped carrots or zucchini instead of bananas and salt instead of sugar. Personally, I feel salty and delicious. That's all, some of them are learned, some of them are created by themselves. In fact, it's very simple. You can also come up with some yourself, oh, o(∩_∩)o,