1, direct fresh food: The most convenient way to eat blueberries is to wash them and eat them directly. Remember to take the peel away, because most anthocyanins in blueberries are concentrated in the peel. Wild blueberries have not been sprayed with pesticides, which is more environmentally friendly. Sometimes you can eat directly without washing. But it's best to soak blueberries in clear water for five minutes, stir them gently for several times, then rinse them with clear water, and you can eat them raw like grapes. If you feel unsanitary, you can soak blueberries in light salt water for three minutes, then rinse them with water and eat them raw.

2. Rock sugar blueberries: Some fresh wild blueberries are sour. In order to eliminate this sour feeling, clean wild blueberries can be soaked in rock sugar water. Rock sugar is more or less according to your preference. Under normal circumstances, the ratio of rock sugar to blueberry is 1: 5. Soak blueberries in rock sugar water and put them in the refrigerator for 30 minutes before eating. It tastes cold, refreshing, sweet and sour. You can also add honey, sugar, orange juice and so on according to your own preferences.

3. Blueberry juice: You can wash blueberries and squeeze them into blueberry juice. The first bite may feel sour, but after a few drinks, it will feel particularly good.

4. Blueberry sauce: You can put blueberries in a pot and boil them into blueberry sauce over medium heat. Boil it into a paste, which usually takes about 15 minutes Blueberry jam is delicious with bread, yogurt (plain yogurt) or yam mud.

5. Blueberry ice cream: put the washed blueberries into a basin, take a box of ice cream, turn it into paste in a natural state, pour it into the basin and mix it with blueberries, and serve. Blueberry ice cream is sweet, sour and delicious, refreshing and pleasant, and it can relieve summer heat and raise beauty.

6, blueberry wine: You can also use fresh blueberries to make wine, and it will become blueberry wine in about fifteen days.

7. Blueberry milk porridge: It is recommended to add half a cup of blueberries to milk porridge or porridge for breakfast. The rich aroma of wheat, the silky smoothness of milk and the sweetness of blueberries ensure a full energy in the morning.