Two Jin of soybeans, one or two ounces of salt, one or two ounces of soy sauce, five ounces of yellow wine, five ounces of spiced powder and two ounces of chopped green onion.
Exercise:
Pick and wash the moth-eaten soybeans, pour them into the pot, soak the bean noodles with water, pour in the spiced powder (or Lingyunxiang with a dollar), cook on high fire for about 15 minutes, and then simmer on low heat. At this time, salt, soy sauce, yellow wine and other seasonings are added. And tighten the lid until the bean skin swells. When the soup turns into thick juice, take the pan, cool it and put it on the plate. When eating, you can sprinkle some chopped green onion and drop some sesame oil, which is more fragrant. Composition introduction
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Related question and answer
Composition introduction
Bean bubble, usually also called oil bean bubble, is made by dicing the old tofu we usually eat and frying it in hot oil. Because its internal structure is honeycomb-shaped and its external tendons are weak, it is delicious when used for rinsing and dipping in seasoning. When shopping, you must choose those that look plump and round, and you must not darken those that are flat and faded. Bean bubble is fried tofu, cut into small pieces and fried until golden brown. Then the boiled soup tastes more delicious.
nutritive value
Oil tofu is rich in high-quality protein, various amino acids, unsaturated fatty acids and phospholipids, and the content of iron and calcium is also high.
Efficacy and function
Efficacy: benefiting liver, strengthening spleen, tonifying kidney, strengthening tendons and bones. Taboo: Compared with other bean products, oily tofu is not easy to digest, so people with frequent indigestion and weak gastrointestinal function should be careful to eat it. How to distinguish the quality of oily tofu? The color of high-quality oil tofu is bright orange, while the color of oil tofu mixed with impurities such as rice is dark yellow. Specific mass of oil bean curd doped by weight