Prepare salt, ribs and papaya. First, add a proper amount of water to the pot. Boil, add the ribs and blanch. After boiling, turn them into small fires. The longer it is cooked, the more fragrant it will be. After cleaning papaya, cut it, peel it, scrape it clean, cut it into pieces, put it in broth and cook it on low heat for about 20 minutes. Don't do it too badly. Add the right amount of salt to taste.

Efficacy of green papaya soup

Drinking green papaya soup can help food digestion and strengthen the spleen. It contains papain and enzyme, which can make protein's digestion faster, and also make food better digested and absorbed, thus achieving the function of invigorating the spleen and promoting digestion. In the cooking process, cooking green papaya with the same kind can make the taste better.

Drinking green papaya soup can play an insecticidal and antibacterial role. It contains certain toxicity, but generally does not produce toxic reactions to the body. However, it should be noted that women should not eat green ear melon during pregnancy, because it contains papain, which is easy to accelerate uterine contraction and abdominal pain, which has an adverse effect on the fetus.

Drinking green papaya soup can lower blood pressure. It contains papaya, which can lower blood pressure, contract blood vessels, relax coronary vessels and relax kidneys.

Drinking green papaya soup can also supplement the nutrients needed by the body. It contains vitamins, fat, protein and water, and also contains amino acids needed by the human body to supplement the nutrients needed by the body and make it more resistant to diseases.

It's also good to lose weight by drinking green papaya soup, which is low in calories, can supplement nutrition and make you feel fuller. It also contains papain, which can decompose sugar and protein, and can also decompose fat, which can naturally make your body better and better.

Drinking some green papaya soup is also very effective. Contains papain, which can make the skin metabolize faster, fully dissolve sebum and aged keratin in pores, and make the skin whiter.

Can pregnant women drink green papaya soup?

Pregnant women had better not drink green papaya soup, because it contains papaya glycoside, which will make the uterus contract faster and have adverse effects on pregnant women, even if it is cooked before eating.

What can I put in the green papaya soup?

White fungus and ribs can be put in the soup of green papaya, and ginger slices, onion slices, salt, ribs, green papaya and nutrients can be prepared. First, soak the tremella, peel and remove seeds from papaya, and cut into pieces. Blanch the ribs in a boiling water pot, and add a proper amount of water to the pot. Add ginger slices, onion slices and ribs, and cook slowly. After the fire boils, add tremella and simmer for about 60 minutes.

You can put soybeans in the green papaya soup, and prepare white sugar, salt oil, straw mushroom, ginger, Shanghai green, green papaya and soybeans. First, the green papaya is seeded, peeled and diced, and the ginger is peeled and diced. Wash Shanghai cuisine, wash straw mushrooms and cut into pieces. Add a proper amount of oil to the pot, heat it, stir-fry ginger slices, then add water, straw mushrooms and soybeans, and bring to a boil over medium heat.

Fish tail can be put into green papaya, and oil, ginger, salt, fish tail and green papaya are prepared. Peel the green papaya, remove the seeds, wash and cut into pieces, heat the pot and oil it, add the ginger slices and stir fry, then add the fish tail to cook, then pour the fish tail and soup into the pot, simmer for 60 minutes, and add appropriate amount of salt to taste.

The above introduction is how to make green papaya soup delicious. After reading the above introduction, everyone should have a certain understanding. Auricularia auricula and wax gourd can be made in different ways and can be matched with different ingredients, so that the nutritional components can be different and the body can get richer nutrition.