1. Stew lean pork with corn silk

Take 30 grams of corn silk and 100 grams of lean pork, add water to cook the soup. When cooked, remove the corn silk, drink the soup and eat the meat. This prescription is suitable for general diabetic patients, but it is not suitable for those with insufficient kidney yang.

2. Home-style stir-fried onions

Take 250 grams of onions, use home-style cooking and stir-frying methods to make dishes, and eat them with rice. Or take 50 to 100 grams of onions, boil them in water for 1 to 2 minutes and then take them.

Onions have the effects of warming the body, lowering qi, and eliminating accumulation. It can increase blood insulin levels to lower blood sugar. It can also inhibit the increase in blood cholesterol caused by high-fat diet. It is suitable for patients with diabetes and arteriosclerosis. patient's consumption.

3. Wolfberry Stewed Rabbit

Take 15 grams of wolfberry and 250 grams of rabbit meat, add an appropriate amount of water, stew over low heat, add salt to taste, and drink the soup to eat the rabbit meat. Lycium barbarum is a good medicine for nourishing the liver and kidneys. According to pharmacological research, it has a blood sugar-lowering effect.

Rabbit meat has the functions of replenishing qi, quenching thirst and strengthening the spleen, nourishing yin and strengthening the body. Both "Compendium of Materia Medica" and "Supplementary Materia Medica" both say that it can "treat thirst". This recipe is suitable for people with diabetes who suffer from liver and kidney deficiency. It is not suitable for those with intestinal dryness and stomach heat.

4. Clam meat and bitter melon soup

Take 250 grams of bitter melon and 100 grams of clam meat. Put the live clams in clean water for two days, wash them, take the clam meat, and cook the soup with bitter melon. When cooked, add oil and salt to taste, and then eat it. According to modern literature, both bitter melon and clam meat have blood sugar-lowering effects.

Bitter melon crude extract contains insulin-like substances and has obvious hypoglycemic effects. Traditional Chinese medicine believes that bitter melon is sweet, bitter and cold in nature and can clear away heat, relieve restlessness and quench thirst; clam meat is sweet, salty and cold, can clear away heat and nourish yin, quench thirst and diuresis. The combination of the two can clear away heat and nourish yin, and is suitable for people with diabetes who have stomach yin deficiency and heat.

5. Mung bean and pumpkin soup

250 ??grams of mung beans and 500 grams of pumpkin, cut into pieces, add appropriate amount of water, cook and eat. Pumpkin is sweet, cold and non-toxic. It has the effects of clearing away heat and moisturizing, strengthening the spleen and quenching thirst. Pumpkin contains a large amount of pectin, which has the function of promoting insulin secretion in the human body. It is also rich in vitamins and is a high-fiber food.

Mung beans are sweet and cool, have the effects of relieving heat, diuresis, and detoxification, and contain a large amount of trace elements necessary for the human body. This recipe is suitable for those who are hungry and can help stabilize blood sugar when eaten regularly.