There are various cooking methods, such as steaming, boiling, frying, frying, stewing, frying and stewing.

Chestnut pumpkin is a small melon type and early-maturing pumpkin variety. It contains protein, dietary fiber, carotene, carbohydrates, potassium, phosphorus, magnesium, calcium and other nutrients. After eating, it has many nourishing effects on the body. Because it tastes like chestnuts, it is named chestnut pumpkin.

Method one

Fried chestnut pumpkin

Ingredients: chestnut pumpkin, garlic, oil, salt.

Exercise:

1, select chestnut pumpkin in the season.

2. Wash with clear water, dig out and cut into small pieces.

3. Drain the oil after the pan is hot.

4. Add garlic and saute until fragrant, and pour in pumpkin.

5. Continue stirring.

6. Season with salt.

7. Pour in the right amount of water.

8. Cover the pot and cook.

4. After the juice is dry, take it out of the pot.

Method 2

Roasted chestnut pumpkin

Ingredients: chestnut pumpkin, salt, black pepper, tin foil.

Exercise:

1, choose fresh chestnut pumpkin.

2. Rinse with clear water.

3. Dig and cut into pieces.

4. Put the cut pumpkin on the plate.

5. Sprinkle salt and black pepper evenly on it.

6. Pour the pumpkin on the tin foil.

7. Wrap the pumpkin in another piece of tin foil.

8. Punch a few small holes in the tin foil.

9. Bake in the oven 15 minutes.

10, take it out and eat it.

Method 3

Garlic pumpkin soup

Ingredients: chestnut pumpkin, garlic, cooking oil, salt.

Exercise:

1, choose fresh chestnut pumpkin.

2. After cleaning, cut it with a knife, cut off the pulp and cut it into pieces.

3. Chop garlic and cut it into minced garlic.

4. Pour oil in a hot pot and add garlic to stir fry.

5. Pour in pumpkin pieces.

6. Continue to stir.

7. Sprinkle salt and add some water.

8. The fire boils and simmers.

9. Chestnut pumpkins can be eaten after they are soft and rotten.