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Method for making yam corn porridge
Recipe ingredients: main ingredients: corn flour) yellow * 100g-50g yam = seasoning: 10g rock sugar. This paper will introduce the production method of yam corn porridge.

Treatment of diced yam

Wash yam, steam in a cage, peel and dice.

Production of corn paste

Corn flour is mixed with boiled water to form a thick paste. Add about 1000 ml of cold water to the pot, bring it to a boil with high fire, slowly mix in the corn paste with bamboo chopsticks, and then cook it with low fire for 10 minute.

Development of Chinese yam corn porridge

Dice the yam into the pot, cook it into porridge with corn paste, and season it with rock sugar. You can eat it.

Health tips

Corn flour (yellow): corn should not be eaten with snails, otherwise it will be poisoned; Try to avoid eating with oysters, otherwise it will hinder the absorption of zinc. Yam: Yam and Gansui should not be eaten together; Nor should it be taken with alkaline drugs.