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It's hot every day in summer. What is better to eat?
As the weather gets hotter and wetter, some people itch and have some small red pimples, and some handsome guys and beautiful women have dark red pimples on their faces. Seeing the family like this, those smart and knowledgeable family chefs will use ducks with heat-clearing and detoxicating and dehumidification soup to make soup for their families to alleviate this symptom. Here are some duck soups for your reference. Ingredients of horseshoe duck soup: horseshoe 100g, water duck 1 bird, 20g onion, 20g ginger 15g cooking wine and a little salt. Practice: 1, slaughter ducks to remove hair and viscera; The horseshoe was peeled off and everything was split in half; Slice onion and ginger. 2. Put the duck in the pot, add water chestnut, onion, ginger, salt, cooking wine, add appropriate amount of water, cook on the fire, and simmer until the duck is cooked. How to eat: eat meat and soup twice a day, with or without meals. Efficacy: diuretic and detumescence, clearing away heat and toxic materials. Ingredients of Cordyceps Duck Soup: 1 duck, 25g of Cordyceps sinensis, 200g of pig show, several red dates (optional), 2 slices of ginger, and appropriate amount of salt. Practice: 1, Cordyceps sinensis soaked in warm water first, washed clean; Wash jujube, remove the core and keep it. 2. Slaughter and clean the water duck, fly with the pig and wash it. The pig is cut into large pieces, and the water duck can cut into large pieces or original pieces for later use. 3. Put the duck, cordyceps sinensis, pig moon show, red dates and ginger slices into the soup pot at the same time, add appropriate amount of boiling water, and boil them into thick soup and silo with medium and small fire. Season with proper amount of salt and eat while it is hot. It is suggested that Cordyceps sinensis is a good tonic for nourishing yin and tonifying kidney. Raw materials for duck soup with white gourd: old white gourd 1 piece (about 800g, preferably the pedicled part of white gourd), duck 1 piece, lentils, lotus roots and rushes. Practice: 1. Cut the melon skin into two squares the size of ordinary mahjong, and wash other materials; 2. Put the above materials into a pot and add water. After boiling water on a big fire, turn off the fire, simmer for two hours and add salt. Tip: 1, don't peel the melon when cooking; 2, it is recommended not to eat winter melon skin when eating, because it is not delicious; 3, lentils, lotus roots, rushes and duck bones are not recommended. Ingredients of Yin Hua duck soup: 25g of honeysuckle, duck 1 piece, 2 figs, 4 pieces of dried tangerine peel1/,2 pieces of fresh ginger, water 1000ml, and a little salt. Practice: 1, wash honeysuckle, wash duck, put it in boiling water for 5 minutes, and take it out. 2. Wash the dried tangerine peel, soak it soft, and scrape off the capsules. 3. Boil 1000 ml of water. Boil honeysuckle, duck, fig, dried tangerine peel and ginger in a pot, then simmer for two and a half hours, and season with salt. Efficacy: The water duck has the efficacy of killing insects, reducing swelling and treating toxic heat sores. Honeysuckle has the functions of clearing away heat and toxic materials, removing superficial diseases and making skin breathable. Yinhuashuiya decoction can moisturize the skin and eliminate facial acne and various skin diseases. Water ducks have high medicinal value. Water ducks are also called webbed ducks, and the scientific name is mallard. In ancient times, they were called wild ducks and morning ducks. They mainly live among reeds in rivers and lakes, and mainly eat fish, shrimp and shellfish, so they are called vipers and ducks. Duck meat contains protein, fat, carbohydrate, calcium, iron, phosphorus, thiamine and riboflavin, while eggs contain vitamins A, B 1, B2, magnesium, potassium, chlorine and sodium. It has the effects of warming middle warmer and benefiting qi, nourishing liver and benefiting qi, nourishing yin and tonifying deficiency, and nourishing without dryness. Eating it can strengthen the body and has high medicinal value. Water duck (clam duck) is sweet, slightly cold and non-toxic. It has the effects of invigorating the middle energizer, invigorating qi, promoting digestion, regulating stomach, inducing diuresis, reducing swelling and removing toxic substances, and has a good therapeutic effect on physical weakness and anorexia after illness. In addition, the meat of water duck is fresh and sweet, and its fat content is low, so it is very popular with consumers. Therefore, many people who know dietotherapy often mix ducks with various ingredients in summer, or stew, cook and cook them into various dietotherapy soups, and adjust them according to their own health conditions to spend the hot summer safely. Diet should avoid people who have colds and frequent diarrhea due to yin deficiency. Take it for dizziness caused by wind, cold, dampness, deficiency and phlegm. Identification methods of beautiful ducks There are several identification methods of water-injected ducks: Flapping: The meat quality of water-injected ducks is elastic, and when you flap with your hands, you will hear the sound of "waves". Look: If you look closely, you will find that there are red needles on the duck skin, and the surrounding area is black, which means that it has been watered. Pinch: If you pinch your finger under the duck's cortex, it must be that the duck has been watered. Touch: Ducks injected with water will feel uneven, as if they have lumps, while ducks without water will feel smooth.